Quotes About Wellness

Eating together happily can best be crowned by the vegetarian foods.

Every day spend at least an hour in a forest to stay healthy, and much more than this, to stay sane in this insane world!

For a shining mind and a shining body, you need nature, not gilding or silvering!

How long we live is much more important than how well we live!

We can't live life perfectly fully, because we sleep eight hours a day! We can live life only partly fully!

When all is well in your end, it is not enough! All must be well in every end!

You need a temple to feel good spiritually? Go to a beautiful garden!

We don't need sugar to live, and we don't need it as a society.

You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.

True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.

No matter how old you are, no matter how much you weigh, you can still control the health of your body.

If you want to be healthy and live to one hundred, do qigong.

You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well.

Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.

I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.

If only we could get rid of every dead thing inside our own bodies and souls!

My dad still calls me and makes sure I'm taking my vitamins.

Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode.

When I'm in the gym, I'm in the gym, and that is my focus. But when I'm not in the gym, I'm enjoying being a mom and taking care of those responsibilities .. They really do provide me with the balance that I need to be a more complete athlete.

I didn't realize until those few days how much a hug meant. To have someone hold you could be the greatest medicine of all.

I stand before you a totally healthy person.

Let us make pregnancy an occasion when we appreciate our female bodies.

I've been attending lots of seminars in my retirement. They're called naps.