Quotes About Wellness

The oil of Lady's Mantle, taken internally, eases colic, expels wind, and opens obstructions of the kidneys, ureters and, bladder, expelling gravel, stones, and sand, "cleansing them from any Tartarous Mucilage lodged therein.

Valerian, hops, cramp bark, catnip, and lobelia are all acrid; boneset, blessed thistle, wild lettuce, and blue vervain are nauseant bitters.

I always used to say, "Herbs work on the physical, emotional, mental, and spiritual levels of existence." Later I came to understand that they also work on the magical level.

Thus, the depressed tissue state is (1) likely to invite bacterial and parasitic invasion and (2) likely to be encouraged by that invasion. Actual poisons, bug and snake venoms, and unhealthy foods and drinks can also cause putrefaction.

le tabagisme tue près de 6 millions de personnes chaque année.

11 % des décès chez les hommes et 16 % chez les femmes pourraient être évités par une réduction de la consommation de viande rouge1356.

la consommation quotidienne de viande est associée à un risque accru de 18 % chez les hommes et de 21 % chez les femmes pour la mortalité cardio-vasculaire, et de respectivement 10 % et 16 % pour la mortalité par cancer

Clint would remain here until he was well enough to travel. She tried to tamp down the happiness within her, but couldn't. It had been too long since something had made her feel this elated, and she was going to hold on to the feeling as long as possible.

Extreme fatigue causes insomnia, and insomnia is the cause of unhappiness

Laughter aids the digestion. You can eat a huge stew with your schoolmates and digest it with no bother at all, whereas you can get indigestion eating a leaf of lettuce in boring company.

Every American has a right to affordable, high-quality health care.

Nobody ever died of laughter.

Beyond a wholesome discipline, be gentle with yourself.

Kindness and a generous spirit go a long way. And a sense of humor. It's like medicine - very healing.

The measure of mental health is the disposition to find good everywhere. —Ralph Waldo Emerson

psychologist Daniel W. Josselyn wrote in his book Why Be Tired?:

Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.

Wait. Why am I thinking about Krispy Kremes? We're supposed to be exercising.

Because if you don't preserve yourself, keep enough for yourself, then of course you have nothing to give.

You cannot muscle your way to health when you are chronically ill. Rather, one way of coming to terms with an amorphous systemic disease is recognizing that you are sick, that the illness will come and go, and that it is not the kind of illness you can conquer.

But as more and more "small things" went wrong—endometriosis, hives, the labral tear in my hip, the arthritis in my neck, the thyroid disease, the failure to get pregnant, the fatigue and brain fog—I had started to see my body differently, not as a collection of parts but as an entangled system.

Longevity is not whether or not you break, it is how well you recover and repair when you do.

All the beautiful corners of the world are the greatest mind and body healers!

Cities make people sick; they create living dead! Get away from the cities in every possible occasion! River does no harm to you; forest does no harm to you; wild flowers do no harm to you! When you are in nature, you are amongst the friends! Be clever, be in the nature!