Quotes About Wellness

Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value.

There is not a single health-promoting substance present in grains that you can't also get from vegetables and fruit.

A lot of people don't know the brain is 85% water, so anything that dehydrates you like caffeine or alcohol is bad for the brain.

Neurotic behavior is quite predictable. Healthy behavior is unpredictable.

Filling my mind with pleasant thoughts is the quickest road to health.

It's never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.

The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.

It may take a little self-discipline - be simple, be kind, stay rested. Attend to your own inner-health and happiness.

Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.

The answer to the American health crisis is the food that each of us chooses to put in our mouths each day. It's as simple as that.

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

Health is a state of complete harmony of the body, mind and spirit.

I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.

Good health is true wealth.

I have ignored my health for years, but recent developments have forced me to re-evaluate my priorities of faith and family.

Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body.

We have to keep the body in good health; we have to take care of what we eat and drink, and what we do.

You must keep a strict eye on your health; let everything else be subordinated to that.

I couldn't worry about anyone else but myself and my health.

Make space in your life, space for health and happiness

Let us remember, so far as we can, that every unpleasant thought is a bad thing literally put into the body.

If you have the thought in your mind that you are sick, you surely will be.

I am convinced that a calm, quiet and harmonious interior can be as beneficial to health as a sensible diet and regular exercise

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.