Quotes About Wellness

Moderate labor of the body conduces to the preservation of health, and cares many initial diseases.

One of the most sublime experiences we can ever have is to wake up feeling healthy after we have been sick.

You have good days and bad days, and depression's something that, you know, is always with you.

No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good health.

The secret of health for both mind and body is...live the present moment wisely and earnestly.

Mental health problems do not affect three or four out of every five persons, but one out of one.

Our health is what we make of it - give it attention and it improves, give it none and it subsides.

Diseases of the soul are more dangerous and more numerous than those of the body.

The power of community to create health is far greater than any physician, clinic or hospital.

Health cannot be bought at the supermarket. You have to invest in health. You have to get kids into schooling. You have to train health staff. You have to educate the population.

Don't bait your breath. That's bad for your health.

Your choice of diet can influence your long term health prospects more than any other action you might take.

What is perfect health? The unraveling of all imagined states of mind

It doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.

Virtue is health, vice is sickness.

The closer you can live to being a vegetarian the better.

Unhappiness indicates wrong thinking; just as ill health indicates a bad regimen.

Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world.

To ward off disease or recover health, people as a rule find it easier to depend on healers than to attempt the more difficult task of living wisely.

Less than 7 hours of sleep at night causes lower overall brain function.

Great allowances ought to be made for the petulance of persons labouring under ill-health.

The ability to play is one of the principal criteria of mental health.

Health is more important than anything.

The state of ill health is a moment to moment happening. Healing is moment to moment balance, bringing awareness to our thoughts, feelings and emotions and how we respond.