Quotes About Wellness

Well Being is my birthright.

In a sick-room or a bed-room there should never be shutters shut.

It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.

Whatsoever was the father of a disease, an ill diet was the mother.

If you make your body very strong, really strong, it can fight off anything.

When you do not consciously relate to your body, your mind does not relate consciously to you.

I want to be an inspirational model. I want people to look at me and say 'Wow she looks healthy.'

Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.

"Exercise" is such a dirty word in my household that whenever I even think of it, I wash my mouth out with chocolate.

You want to go easy on the suicide stuff - first thing you know, you'll ruin your health.

Laughter is the best way To make somebody's heart beat

Stress is your body's way of saying you haven't worked enough unpaid overtime.

There is no such thing as stress; only people thinking stressful thoughts.

Anger, hatred, fear, is very bad for our health

It's not about eating healthy to lose weight. It's about eating healthy to feel good.

I'd rather be a few pounds heavier and enjoy life than be worried all the time.

I dance a lot and I run and do yoga and play field hockey and tennis. I like to be active. I don't always have time for that stuff, but I do always feel better afterward.

Why aren't you signed up for the 401K? I'd never be able to run that far.

Music heals all forms of misery

It is well with my soul.

To manage to smile and have a good laugh in the midst of difficult times makes you look younger.

A Happy Heart is a good medicine & a Positive mind works Healing

Make time to relax, refresh and refocus.

Be healthy, hearty and happy.