Quotes About Wellness

Having a mental illness does not mean you're weak or can't handle life. You can have a mental illness and deal with it and still be a powerful, confident woman.

I felt like, honestly, seeing a therapist was kind of weak. But it helps. It helps a whole lot, because it allows you to decompress and restart.

All our lives... we are after this race of being slim or fat. I think the only classification should be if we are healthy or weak.

Remember, it won't matter how strong your chest and arms and legs are if the core of your body is weak.

In England, it's a rare thing to see a player smoking but, all in all, I prefer that to an alcoholic. The relationship with alcohol is a real problem in English football and, in the short term, it's much more harmful to a sportsman. It weakens the body, which becomes more susceptible to injury.

Everything you do off the pitch always shows so you have to work on yourself physically as well, it's not just working on your touch.

Pizza is no longer on my diet.

My theory is that if you have pizza one night, you can just make a better choice the the next day.

I've found when all I'm eating is really fresh, healthy foods, I stop craving pizza and burgers.

A small pepperoni pizza on a tortilla is healthier than salmon teriyaki with rice and carrots.

I love a good piece of pizza. I love a good hamburger. If I don't let myself have those things, there's going to be a week where I just go off the deep end and eat nothing but that.

I generally keep my diet pretty healthy, but if there's pizza, I'll eat it.

When I left the penitentiary, I learned to stay away from the Philly cheesesteaks, the pizza, the junk that clogs your arteries and kills you.

It's impractical to assume people aren't going to eat out or eat late or even have pizza occasionally. And all that's fine as long as you work out, even just for 10 minutes a day.

People always want to know what I fed my kids. I gave them real food, not frozen pizza.

I eat pizza and I don't need to run it off. I just have fantastic metabolism.

To begin with, I basically ate everything. Pizza, pasta - anything to make myself bigger. I am now very conscious of what I put into my body.

My diet is a little bit better. I'm not eating burgers and pizza anymore.

The rise of childhood obesity has placed the health of an entire generation at risk.

The gym is one of the few places where I can just be myself without any hindrances and inhibitions.

I know how important it is to drink water, but plain H2O bores me to death, so I inevitably end up dehydrated.

I do not follow a charted diet plan. I eat everything.

People must plan their meals better.

I plan to live to be 120!