Quotes About Wellness

The vast knowledge we have to prevent cancer, heart disease, and other chronic illnesses is staggering.

Longevity is having a chronic disease - and taking care of it.

You don't have to be sick to get better.

Remember that everyone deserves some fun during working hours.

My diet plan. 8am to 12noon: only fruits and fruit juice. Noon to 8pm: vegetarian meals. From 8pm to 8am the kitchen is CLOSED.

Healthy body, healthy mind and healthy spirit. A Votre Sante.

A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.

Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning.

Health is worth more than learning.

The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.

The essence of education is the education of the body.

As places of learning, schools have a responsibility to also educate on nutrition, which we all can agree is far more important than algebra, no matter what your third-period teacher claims.

Food is so fundamental, more so than sexuality, aggression, or learning, that it is astounding to realize the neglect of food and eating in depth psychology.

There are two sides to increasing energy. One is avoiding loss. The other is learning how to gain energy.

Just as physical exercise is a well-known and well-accepted means to improve health for anyone, regardless of age or background, so can the brain be put 'into shape' for optimal learning.

I was doing a lot of yoga and learning to meditate, and I found that extremely helpful, and still do and hopefully always will.

There is no substitute for learning to live in our bodies.

Love yourself first and everything else falls into line.

I don't smoke, I don't drink, I don't use drugs. That may be boring for some people, but that's just me. That's how I live my life.

The natural healing force within each one of us is the greatest force in getting well.

Medicine is about disease and what makes people die. Chiropractic is about life and what makes people live.

Having your health is having everything in life.

Take good care of yourself. Your life can be gone in a split second.

later down the road of life, i made the discovery that salt water was also good for the mental abrasions one inevitably acquires on land.