Quotes About Wellness

No yogic practice is performed without cleansing the body first.

Ideally, you want to have some guys get that rest... Because after 70-something games, you've practiced enough.

I practiced and played a certain way that kept my body limber. That's probably why I never got hurt.

Some of the elements of sleep hygiene are basically the same as good health practices. Nicotine, caffeine, and alcohol all negatively impact sleep, the more so the closer they're consumed to bedtime.

I've been practicing for a while now and physically trying to get in better shape as well after the injuries.

I love Pilates - I am a really big believer in it as a practise; I think it's fab.

As long as your eyes aren't going, or you've got some back or neck problems, then you can play this game as long as you're motivated to practise.

I just take it day by day, and I hope one day I can say I feel good - not just be cancer free, but just feel good. I'm just living every day to the fullest: I enjoy myself, I have fun, and I pray every day that it doesn't come back.

I know that I pray a lot, and I take time for myself.

I pray and I meditate every day. It can be a great, great asset.

I pray and meditate every morning for anywhere between 15 to 50 minutes.

I pray for everybody throughout the game, even my opponents. Outside of the game, we still have to live life, still have to lead normal lives, and we still need our bodies.

Just pray for your health and strength, hearing and eyesight, and an active mind.

I think prayer is one of the greatest healers around, more than medication.

I do practice what I preach when it comes to nutrition.

After 26 years, I am still practicing what I preach.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

Me with diabetes, when I talk about it, it lifts people up. When I talk about how people need to take their insulin shots, it make people go take their shots. My words is like a damn preacher.

The goal of having more and more information is really to better be able to predict what is your health outcome going to be.

I prefer physical exhaustion over mental fatigue any day.

I prefer to eat home-made food which involves grilled chicken or steamed fish and lots of greens.

Well, there are certain foods that I prefer not to eat because they're just such a jolt to the system.

I think many people with a chronic illness would prefer not to have their chronic illness, simply because it's high maintenance.

I prefer to stay in shape through doing activities I enjoy, such as climbing, hiking and exploring.