Quotes About Wellness

My first pregnancy, I gained 75 pounds.

Birth control is an important part of women's healthcare. It allows women to plan and time their pregnancies, and reduces preterm births and maternal complications.

I had absolutely no idea how I had ballooned during my pregnancy. All I thought about was eating plenty of food to keep my baby healthy.

I feel blessed to be having a really easy pregnancy.

I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.

Pregnancy is a time for women to feel more connected with their bodies, and yet often the opposite occurs.

I was very active during both my pregnancies.

I've got good genes, and my body just always seems to bounce back after my pregnancies.

The idea for 'Ballet Baby' started when I was going through my own pregnancy.

I usually have lots of energy, so I couldn't believe how pregnancy put me on my butt.

Pregnancy forces you to put your health first.

My doctor told me that pregnancy is not a disease but something that has to be enjoyed. So, I wanted to enjoy every moment of my pregnancy and I did that.

If you were fit before your pregnancy, a Pilates program will quickly help restore your figure and your energy.

Of course everybody is different, but if you're having a strong, healthy pregnancy, there's not a lot you can do to hurt it. That being said, we should do as right as we can by our children, but we just need to be a little more forgiving of ourselves and not so much perfectionists because it's hard enough as it is.

My diet and exercise habits - which make me feel good and earn my doctor's approval - have made it easy to lose the bulk of the weight I gained during pregnancy.

I was determined to be fit during my pregnancy because I didn't know what I was going to get in terms of labour, so I wanted to be prepared for that.

I think a lot of people get pregnant and decide they can turn into garbage disposals.

Being pregnant was the healthiest I've ever been in my life. Except for the cupcakes.

I didn't binge when I was pregnant.

Before I was pregnant, I felt strong but not fit.

I think when I was pregnant with my first child - he's about 10 or 11 now - I first noticed changes in my skin, which can make you panic a bit. I had a bit of melasma.

I've always done ab work, even when I was pregnant.

I've actually worked out more pregnant than when I wasn't.

I learned so much about the toxicity of our environment while trying to get pregnant, I didn't want to do anything to mess up the kid now that she was finally here.