Quotes About Wellness

Make your plate colorful. A lot of Asian countries make it a point of having five colors present on every dish, which leads to eating nutrient-rich foods.

I try not to be neurotic; I try to create and present healthy body image.

What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.

High blood pressure is a major health crisis in the black community.

My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.

A lot of people in my family have high blood pressure. Dre told me I better start hitting the gym... so I took his advice.

The biggest danger is trying to put too much pressure on yourself, trying to get in too good shape.

I had nerve damage. It was going to lead to amputation. I had high blood pressure, high cholesterol.

A pressure cooker will destroy all lectin except gluten.

Many people find themselves with illness as they become successful: higher blood pressure and diabetes.

I think it's very important for every player after a long season, whether it's good or bad, to get total rest. Not just physically and mentally from basketball and the pressure on the court, but the pressures outside, too. Then, when you come back, everything's exciting again.

I feel pretty good when I get out of bed in the morning. I don't feel all beat up, which is nice.

I'm pretty good about getting some exercise every day - well, most days. The secret for me was to put the elliptical in front of the TV.

In a personal context, I'm not in the ground, and I'm not in an institution. So I guess I'm doing pretty good.

I would love for dancers to be treated better and for dancers to have support, for dancers to have managers, agents. This is the only art form that does not have a proper support system.

Dancing is a very healthy thing to do for our body.

I know basic things about belly dancing, but not the technicalities; I want to learn it. I want to learn belly dancing.

If there's something dangerous, sauces are dangerous for the body.

I love a sleep mask, havin' total darkness is essential for good sleep, you know, cuttin' that light out of your eyes.

I'm going to balance my schedule so I'm still getting everything I need and just making sure I'm happy really, because when you're happy it is easier to play darts.

We don't have enough data about how lifestyle decisions impact our health.

Remember, I'm a doctor's daughter. So obviously I'm interested in all medical things.

I looked at my daughter's face and thought, it's lovely to be beautiful but better to be healthy.

I was David Bowie-thin up to about 28, and then I discovered food.