Quotes About Wellness

Sometimes, the easiest food to get your hands on is the stuff that's the worst for you. It's the most high in saturated fat. It's the most calorie dense, and it's really the least nutritiously beneficial stuff.

I started hearing things about aluminum in deodorant and other things like that. And it be so hard when you try to go to the store and find deodorant and it might not have aluminum, ammonium, but it might have all these other things. And it's like, how do I know what's good and what's not?

Sometimes you'll have 30, 40 touches in the game, and you'll feel better than if you had 22. It depends on where you get hit and how you get hit.

Our health depends on the health of the environment in which we live.

I try to work out at least four times a week, but it depends on what's going on. If I can get in, like, five or six, I will, because I like it.

Yeah, I get depressed. I think we all do.

When you are totally depressed, you should try giggling. Just make yourself laugh. Force yourself to laugh.

Well, you can't be depressed and sad 24 hours a day.

If I go without rock for too long, I feel depressed.

Until I got the weight off, there was something inside of me that said, 'You hate yourself.' You get too depressed over the weight to really work on this. For whatever reason, I had to take the weight off to do this work.

Feeling anxious or depressed sometimes is part of what it means to be a person, and it might even be essential to success.

I get depressed when things are not right.

I don't get depressed.

To be an elite athlete is really hard when you're depressed.

When I am not acting, I am in depression, and then I do depression management.

I have treatment-resistant depression and I need to take medication to rebalance my brain chemistry - just like someone with asthma needs theirs.

Many people think that depression is something you just have to live with when you get older, but it's not.

When I get anxiety and depression and things like that, I take to eating.

You never really shake depression and that's a tough road you have to deal with.

Almost everyone I know is battling something, whether it's allergies or depression. Whatever it is, it makes you feel less than who you are. I believe part of life's challenge is to work through that.

I have anxiety and have had depression in the past.

I personally dealt with a lot of depression and anxiety in my life.

I never thought I'd be somebody dealing with anxiety or depression.

Anxiety has been a big problem for me, but I think my biggest struggle has been depression.