Quotes About Wellness

It's not about having a perfectly sculpted figure; it's about feeling healthy, fit, and confident.

My mental state is perfectly fine.

I know my body perfectly well.

Give children healthy food and they behave better at school, concentrate more in class and perform better in exams.

When I eat better, I perform better.

I've always been aware of my health - when you are having to go on stage and perform, you need to be feeling good - but when I was diagnosed with a life-threatening illness, I became really, really conscious of my health.

I try to think of food like fuel. I don't look at calories; I just look at ingredients. If my body were an engine, what would make it run? What would make it perform at its highest level?

Drugs won't enhance your performance.

The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.

My experience of being a singer and performer is there is something meditative and very positive about singing, just resonating the inside of your body.

I'm healed up and I feel great. After going through the fire, it's great to be out performing again.

Nothing beats a jog, and perhaps a push-up or two, by the ocean on a beautiful day.

I've been underweight my entire life but not so much that I didn't get my period.

Nobody should be working 18 hours a day for a whole year or any period of time.

To be truly engaged at work, your brain needs periodic breaks to gain fresh perspective and energy.

Even your favorite celebrities go through tough periods and have heartbreak. They must empower themselves with healthy choices, as do you!

I went through my entire athletic life as a basketball player with only minimal physical setbacks, the worst being a couple of brain concussions, one in a college game in 1948, the other in 1954 while playing in the Eastern League, from which I recovered without permanent damage.

I've had hundreds and hundreds of concussions, but I don't think that I have any permanent damage. A lot of my peers do.

My back is permanently messed up.

I have a candle permanently on my Jacuzzi because I love me some candles.

Let's clean up our environment. Let's clean up our bodies, but most importantly, let's not permit our babies of the future to be polluted before they are even born.

Anorexia is pernicious and not something which goes away overnight.

Getting help for my issues was one of the hardest things I've ever done, because when I get dangerously sad or manic, those feelings seek to perpetuate themselves.

I tried chemo, but chemo and I didn't agree, so we didn't persist.