Quotes About Wellness

A good laugh is as good as a prayer sometimes

DoÄŸan?n bize sunduÄŸu iyileÅŸtirici güçlere kalbimizi kapatmamam?z gerektiÄŸini düÅŸünüyorum.

Ruhum karmakar???k olsa da bedenim gayet iyi.

I am well in body although considerable rumpled up in spirit

The skinny ones last longer than the fat ones," Louisa said. "You'll probably last till you're about sixty.

I don't believe in protein," I said. "I think it's a myth, like vitamins. I don't believe in nutrition, in fact. I think it's all a myth.

I need exercise and solitude. This time of confinement has threatened my sanity!

Dearest, if you can wake in the morning with no pain in your joints and muscles, it's a sure sign that you have died in the night.

Cuando se habla de comer, hecho por demás importante, sólo los necios o los enfermos no le dan el interés que merece.

You need to hit Monday ready to go ... To do that, you need weekends that rejuvenate you, rather than exhaust or disappoint you. Cross-training makes you a better athlete, and likewise, exercise, volunteer work, and spiritual activities make you a better worker.

In 168 hours, there is plenty of space to nurture yourself alongside your career and your relationships.

Patting someone's hand, or shoulder, a hug, all of it is necessary to be happy and healthy for most people. It doesn't have to have anything to do with sex; in fact, most of the touch that keeps us all going is as innocent as a newborn lamb frolicking on the spring grass

You enjoying your rabbit food?" I asked. "That was low, Anita," he said, and he stirred his salad with his fork, not really eating it. Maybe that was how you lost weight on salads; you just didn't want to eat them, so you didn't eat, and voilà, you lost weight.

Vivo en un continuo esfuerzo para guardarme, por medio de la alegría, de los achaques de una salud precaria y otros males de la vida: firmemente persuadido de que cada vez que un hombre sonríe, pero mucho más cuando se ríe, se le añade algo a este Fragmento de Vida».

To feel safe and warm on a cold wet night, all you really need is soup.

Too much sleep is bad for your health, Matilda. She slipped a freshly made ball of butter into a stone crock. It must be such a grippe, a sleeping sickness.

But I had never seen a first aid kit for the spirit...

He's finally admitting how desperate things are, but he doesn't think treatment will work.' 'Why not?' 'You don't want to get better. He says nothing will work until you want to be healthy and have a real life.

I had been diagnosed with polycystic ovary syndrome (PCOS) in my early thirties, when most doctors didn't even know it existed. Symptoms include sudden weight gain (check), irregular periods (check), chin hair (check), high triglyceride levels (check), and, the kicker, insulin resistance (check, check, check).

I've heard it said that everybody stops smoking, that the trick is to be alive when it happens.

myself was increasingly early to bed and early to rise, though I can't say the effects were as the adage promised.

A good doctor, and in a special sense the psychologist, makes it quite deliberately, slightly harder for the patient to recover too easily. You do this to see if his psyche has any real bounce in it, for the secret of healing is in the patient and not the doctor.

The mind has great advantages over the body; however the body often furnishes little treats ... which offer the mind relief from sad thoughts.

I just did an interview where I was asked whether I drink beer or whisky, and I was sad to reveal that I'm pounding spring water.