Quotes About Wellness

What we proclaim is The Right to Well-Being: Well-Being for All!

very high, and his blood sugar

The best way to deal with stress at work is to go for a forest bath. I go for shinrin-yoku every lunchtime. You don't need a forest; any small green space will do. Leave your cup of coffee and your phone behind and just walk slowly. You don't need to exercise, you just need to open your senses to nature. It will improve your mood, reduce tension and anxiety, and help you focus and concentrate for the rest of the day.

Czy zwróci?e? kiedy? uwag?, jak przyjemnie chodzi si? boso po piasku, trawie albo ziemi?Nie bierze si? to tylko z ulgi po zdj?ciu sztywnych butów albo zrzuceniu wysokich obcasów. Kiedy dotykasz pod?o?a bosymi stopami, twój organizm otrzymuj? dawk? pot??nych leczniczych elektronów.

The condition of women's wombs also directly reflects the condition of women's minds, spirits, and actions. The womb is a storehouse of all our emotions.

basic Khamitic diet consisted of beans, lentils, peas, barley, millet, nuts, fruits (such as dates, melons, and pomegranates), vegetables (such as onions, cabbage, and peppers), and healing herbs such as gotu kola, nettle, aloe, garlic, and parsley. And when they were invaded by Asian nomadic shepherds, the Heq Shaasu (Hyksos), more flesh foods entered the diet, thus sowing the seeds of our ultimate deterioration.

Health consists of having the same diseases as one's neighbors.

Health consists of having the same diseases as one's neighbors.

The... patient should be made to understand that he or she must take charge of his own life. Don't take your body to the doctor as if he were a repair shop.

The unconscious is ninety-nine percent brilliant in its ability to constantly direct the body toward health.

One of the most sublime experiences we can ever have to to wake up feeling healthy after we have been sick.

I am a reader. Yes, I am that, a reader with nagging back pain.

Tol ajal kui tervisehäired eksisteerisid ainult ta ettekujutlustes, oli see ta lemmikkõneaineks; nüüd aga, mil ta tervis oli tõesti korrast ära, ei tuletanud ta oma kannatusi kunagi meelde.

I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning.

I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.

My daily beauty regimen consists of washing my face before bed and putting on moisturizer.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

It's up to all of us, the consumers, to take charge of our health. It's almost like voting. It's your responsibility.

Being ill-prepared and unequipped to deal with life's inevitable challenges leaves us vulnerable to the dangerous effects of stress.

In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year.

Those who are trying to remain healthy with HIV/AIDS are in the most vulnerable period of their lives; that's no time to leave them without access to care.

When I don't get enough sleep, I am cranky, vulnerable to headaches, and my concentration is poor.

I work in an industry in which we're all quite vulnerable, I think, to mental health.

I know the crucial role community health centers play in keeping our most vulnerable neighbors healthy from both sides. When I was uninsured, I relied on a community health center to provide my health care.