Quotes About Wellness

Anybody can be a runner. We were meant to move. We were meant to run. It's the easiest sport.

Every man is the builder of a temple called his body.

The strongest thing I put into my body is steak and eggs. I just eat. I'm not a supplement guy. Steroids are not even a thought.

Remember to do the things you enjoy away from swimming, regularly.

Eating wheat, like ice climbing, mountain boarding, and bungee jumping, is an extreme sport. It is the only common food that carries its own long-term mortality rate.

Sport is part of every man and woman's heritage and its absence can never be compensated for.

Let the smokers and the gluttons die... and leave the living to us who know how to use it.

Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now.

I've never seen anyone go on the DL with pulled fat.

Generally, the more weight you put on, the less effective you are.

There are so many wizards of the computer, stock market, test tube, and spectator sport, but so few of the art of life.

I like physical exercise. I actually like sports in general. I really like snowboarding and playing soccer, too.

A country can truly call itself sporting when the majority of its people feel a personal need for sport.

And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.

I don't think it's healthy to take yourself too seriously.

I don't really go mountain biking per se, like a proper sport.

I have a chef who makes sure that I'm getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level.

When I get into a bad mood, I do sports and then everythings OK. And then I go and make decisions, however painful they may be.

My workout was playing other sports and I always played tennis, football, basketball, threw a baseball - I was always doing something to keep me active. That's how I kept my body going.

The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made friends in the sport.

Sports are fundamental for growing in a healthy way: they represent fair competition, strength, and exercise, which enhance the body's healthy balance and strengthen the mind.

I wanted to be a doctor in sports medicine; I was into sailing and all that sort of thing.

Games lubricate the body and the mind.