Quotes About Wellness

I got fitter when I did 'Joseph and the Amazing Technicolor Dreamcoat.' I wore a loincloth - that's a lot of motivation!

I think that every single person should play sports.

unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself.

female health issues stem from "denial of the self and rejecting femininity";

You got to be in mighty bad shape in the head to eat greens and Jell-o.

Geht es dir gut? Ja, sagt er, ist okay. Ist okay, tot zu sein - man hat nicht mehr all diese schrecklichen Gefühle in der Brust.

Mental health, contemporary psychiatrists tell us, consists of the ability to adapt to the inevitable stresses and misfortunes of life. It does not mean freedom from anxiety and depression, but only the ability to cope with these afflictions in a healthy way.

All sanity depends on this: that it should be a delight to feel heat strike the skin, a delight to stand upright, knowing the bones are moving easily under the flesh.

Laughter is by definition healthy.

different. Let's give up meat and dairy." "Except for bacon and yogurt.

The first indication of menopause is a broken thermostat. It's either that or your weight. In any case, if you don't do something, you could be dead by August. God, middle age is an unending insult.

The Christian practice of receiving the day is made for people who have and are bodies. These bodies will operate, for awhile, on mere fuel ... but these bodies cry out for something better than fuel: they cry out for care, for nourishment, for exercise, for rest.

Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy.

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.

For disappearing acts, it's hard to beat what happens to the eight hours supposedly left after eight of sleep and eight of work.

Smile, it's free therapy.

If we then follow the evidence and the logic, we can assume that the solution is to subtract foods of excess from our daily fare. And, as we subtract meat, fish, fowl, eggs, dairy products, oil, salt, sugar, and refined carbohydrates from our diet, what remains are foods that promote health. Fresh fruits and vegetables, tubers, whole grains, legumes, and nuts and seeds fill the void after the subtraction has taken place. In response, the previously overburdened body begins to regain its health.

The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease. —Thomas A. Edison

adding something, and therefore "doing something," seems much more intuitively reasonable than subtracting the "unlikely" causes and letting the body heal itself.

Nearly all weight problems are resolvable through the adoption of a diet derived from fresh fruits and vegetables, whole grains, legumes, nuts and seeds. If you are currently overweight, it is not necessary to utilize restraint on portion size, only on portion content.

You and your loved ones need to know that your health is largely in your own hands, and no one else's. What needs to be understood is that health is the natural, spontaneous consequence of healthful living. It is rarely the consequence of expensive or complicated medical care.

The truth is that the overwhelming majority of diseases threatening you and your loved ones are preventable, but not effectively treatable.

He suggests that one cure for anyone troubled by homoerotic temptations is that they might consider taking up a healthy pursuit such as 'going to a gym'. Suggesting, perhaps, that Dr Nicolosi has never been to a gym.

The hospitals and graveyards are filled with those who refused to acknowledge the virtues of physical morality.