Quotes About Wellness

We could all work up a nervous breakdown in thirty seconds, if we really wanted to.

My patients joke with me. They ask me, 'Doctor, am I living longer yet' I say, 'I don't know, but you're living better.' The goal in our groups is not to pretend you're going to make your cancer go away but to live well in the face of cancer.

You cannot buy your health; you must earn it through healthy living.

The self-healing power of the body is often overlooked because it is rarely given a chance to act in a world that expects the quick fix.

Generous people are rarely mentally ill.

Love cures people -- both the ones who give it and the ones who receive it.

Stop free-basing sugar.

Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example." Dr. Rand Olson

Medication, surgery, and medical tests are all focused on disease, not on health. Prevention is the act of moving away from the disease. Proactivity in health is seeking a high level of wellness and acting in a way that will create that reality in your life.

We seem to take notice of our body only when health is lacking. With that lack of recognition comes a lack of motivation and incentive to stretch.

Health is not a physical accomplishment but the manifestation of our awareness of who we are and integrity in living out of that knowledge.

To enjoy true, vibrant health, increased awareness, effort, and focus are required.

If Ayurveda were a religion Nature would be its Goddess, and overindulgence would be the sole sin She would punish. Ayurveda is meant to allow you to enjoy the pleasures of life up to the point that such enjoyment interferes with your health. Full-time gratification is in fact bondage, because the more we consume the more we become captives of our consumption.

Teeth are always in style.

This book is to be read in bed.

You're in pretty good shape for the shape you are in.

The more I work with the body, keeping my assumptions in a temporary state of reservation, the more I appreciate and sympathize with a given "disease." The body no longer appears as a sick or irrational demon, but as a process with its own inner logic and wisdom.

The real person's breathing reaches down to their heels. The normal person's breathing in the throat

I be getting high just to balance out the lows.

I'd rather be a few pounds heavier and enjoy life than be worried all the time.

I feel pretty good when I get out of bed in the morning. I don't feel all beat up, which is nice.

Eating crappy food isn't a reward -- it's a punishment.

What our culture lacks are honest messages about what it really means to be a healthy human being. Or how you make humans grow.

This cream will help one's nature strengthen and grow, The diet gives support in my decline.