Quotes About Wellness

When you're full, you are not as strongly tempted to eat foods outside the program. A stomach full of well-prepared high-carbohydrate, low-fat foods effectively curbs your tendency to cheat yourself out of great looks and great health. Meanwhile, you'll appear to be a tower of strength and discipline to those around you—and you'll feel like one.

If you must alleviate your frustration by eating, eat the right foods.

Meanwhile, find new friends who are also involved in healthful approaches to life by frequenting health-food stores and restaurants or by attending lectures.

It is much more important to know what sort of patient has a disease than what sort of disease a patient has.

Ye who amid this feverish world would wear A body free of pain, of cares a mind, Fly the rank city, shun its turbid air; Breathe not the chaos of eternal smoke And volatile corruption, from the dead, The dying, sickening, and the living world Exhal'd, to sully heaven's transparent dome With dim mortality.

Music exalts each joy, allays each grief, expels diseases, softens every pain, subdues the rage of poison, and the plague.

Know, then, whatever cheerful and serene Supports the mind supports the body too.

But living well is the best revenge, isn't it," she declared.

The human psyche, like human bones, is strongly inclined towards self-healing.

Hustle to keep your kids on or off the Internet, eating organic or local or nothing at all. Take these actions, or none. Just don't worry about them. There is nothing to worry about, and there never was.

In fact nobody died, nobody became ill, and nobody is expected to.

We all die. Nearly half of us die of cancer (38 percent of females, 45 percent of males).

Worry descends upon the worrier like a fever. Without appropriate treatment, that febrile anxiety burns away at the soul. With such treatment, the fever may break. Only then can the worried become well.

I go to nature to be soothed and healed, and to have my senses put in order.

don't do things that kill you.

I am now almost certain that we need more radiation for better health.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

Hey, I stopped smoking cigarettes. Isn't that something? I'm on to cigars now. I'm on to a five-year plan. I eliminated cigarettes, then I go to cigars, then I go to pipes, then I go to chewing tobacco, then I'm on to that nicotine gum

Life is a terminal disease, and it is sexually transmitted.

By the Obama administration's reasoning, it would be constitutionally permissible to make Americans purchase nearly any product (broccoli, gym membership) that improved their health and thereby contributed to lower health-care costs.

When she [Elizabeth, Princess of Bohemia] went to take the waters at Spa, he [René Descartes] wrote to her that to get any benefit from them she should free her mind from all sorts of sad thoughts and even from serious reflections, because those who look long on the green of the forest, the colors of a flower, the flight of a bird, can beguile themselves into not thinking, or thinking of nothing. 'Which is not wasting time but using it well.

When peace like a river, attendeth my way, When sorrows like sea billows roll Whatever my lot, Thou hast taught me to say, It is well, it is well, with my soul.

a 3-Season Diet that gives us all of nature's nutrients in proper proportion over the course of a year,

The extent to which you get dried out in the winter because you did not eat warm and oily foods is the extent to which you will produce mucus in excess in the spring. It