Quotes About Wellness

I was in really good shape after I finished this movie, 'End of Watch.'

I'm in good shape.

I have always taken everything as it comes and tried to stay in good shape.

Training is a lifestyle for me, so I'm always in good shape.

I have a pretty fancy facialist, this woman Dale Breault. Getting older, it's a good thing to have a serious facialist.

I try to look after myself, but I don't think it's a good thing to be obsessed with body image. I wouldn't want a son or daughter of mine to feel manipulated by that; it's the wrong message.

One must eat fruit and drink water before meals rather than after eating. Water dilutes digestion, and that's not a good thing for the body.

I've found for playing that it's generally not a good thing to be drinking.

I can't put on weight, even though I eat so much and I'm not saying that in a good way because I love curves and I love carbs too.

Love yourself not in some egocentric, self-serving sense but love yourself the way you would love your friend in the sense of taking care of yourself, nourishing yourself, trying to understand, comfort, and strengthen yourself.

A. Was I ill? Have I got well? Who was my doctor? Can you tell? Oh, my memory is rotten! B. Only now you're truly well. Those are well who have forgotten.

The sick are the greatest danger for the healthy; it is not from the strongest that harm comes to the strong, but from the weakest.

Physician, heal thyself: then wilt thou also heal thy patient. Let it be his best cure to see with his eyes him who maketh himself whole.

More honestly and purely speaks the healthy body, perfect and square-built; and it speaks of the meaning of the earth.-

Alcoholic drinks do not agree with me. A single glass of wine or beer a day is amply sufficient to turn life into a valley of tears for me.

To one man, solitude is the escape of an invalid; for another, it is escape from the invalids.

Para unos, la soledad es la huida del enfermo; para otros, la huida ante el enfermo.

It is wisdom, worldly wisdom, to administer even health to oneself for a long time in small doses.

And how does one basically recognize good development? In that a well-developed man does our senses good: that he is carved from wood which is hard, delicate, and sweet-smelling, all at the same time.

What we eat is an essential part of who we are and how we define ourselves.

I don't run for my physical health, though that's a lucky side effect. I run because I'm tortured inside. I run to soothe the violence in my mind, the depression, the panic, the disappointments, the shame, the frustration, the helplessness against time. You could say I'm running from something... though I'd rather think I'm running TOWARD something. Though I'm probably running just to stay in one place. It seems like most of life is just maintenance, after all.

Look to the nervous system as the key to maximum health.

Living indoors without fresh air quickly poisons the blood and makes people feel tired and seedy when they don't know why. For myself, I sleep out of doors in winter as well as summer. I only feel tired or seedy when I have been indoors a lot. I only catch cold when I sleep in a room.

We evolved living in more sunlight than today. We make our own vitamin D when sunlight hits our skin cells. Many people living in the northern hemisphere, however, suffer from lower levels of vitamin D during the fall, winter and spring.