Quotes About Wellness

I assume that to prevent illness in later life, you should never have been born at all.

During the strict macrobiotic chapter of my life, I ate miso soup every day for breakfast and sometimes with dinner as well.

As long as possible, I would really like to complete one marathon per year. Though my time has been slowing down as I get older, it has become a very important part of my life.

It's my motto for life. 'Walk slowly; drink lots of water.

With my busy schedule, it's impossible to have a set fitness routine. So instead I like to try and incorporate exercise into my daily life whenever I can - which requires some creativity.

It's not attractive when girls get super skinny. Guys don't like it. Gils don't like you as much. You lose some happiness when that's all you think about.

I try to live my life one day at a time, and if I look too far in advance, I get really stressed.

Do not lounge in the cities! There is room & health in the country, away from the crowds of idlers & imbeciles. Go west, before you are fitted for no life but that of the factory.

Taking a digital holiday is a great way to start bringing balance back into your life.

Life's too short to spend all the time in the gym. I just like to have a few beers and enjoy myself too.

In pursuit of a more natural life, perhaps we ought to sit a little less and sweat a little more.

Yoga is a life-saver.

Depression is something that has always figured in my life but now I'm dealing with it. I wish I'd done this years ago because it's been really helpful.

Recovery is an important word and a vital concept. It means renewal of life and energy. Knowing how and when to recover may prove to be the most important skill in your life.

I try not to live my life on my phone or my social media pages. Most of the time, I feel better and happier and I learn more when I'm not on my phone, all day, or a computer, or an iPad.

When you have a better image of yourself physically, you have a tendency to live your life in a more positive way.

I just try to live a moderate life of always checking and trying to be the best person I can be and I'm in therapy and am always working on something.

It's not a diet, it's a way of life that teaches you better skills. For years, I felt like I could never have ice cream, but now I can eat ice cream occasionally!

A lot of people in my life are getting sick or potentially going to get sick from tobacco.

I can always use a good chest fly in my life

My agenda is trying to help people live a better life.

I'm not a flag waver for obesity. It's not healthy, and you have a crap life because there is such a downer on it.

Attention to health is life's greatest hindrance.

I believe in the healing power of the arts, and whenever anyone can bring art into anyone's life, it's a special thing.