Quotes About Wellness

I eat a healthy diet and try to be gluten-free - my body functions better without it.

It's a very simple answer, how to get my abs so defined. I have a very healthy diet of a lot of laughter. If you laugh all the time, you're consistently flexing your abdominals all the time.

Only a healthy lifestyle will help you achieve a fit body. No shortcuts.

You should never go on diet and must follow a healthy lifestyle.

A healthy lifestyle is the only lifestyle.

I learned in a very public setting what works and doesn't work for a healthy lifestyle.

Being healthy and living a healthy lifestyle have always been very important to me.

I live a very healthy lifestyle.

You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.

Sportive fortunes get built day after day, week after week through a healthy lifestyle.

Well you know, it's true that as a fat person I run a greater risk of heart disease, diabetes, and a number of other things. But guess what? The amount of that risk is almost infinitessimal!

If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it.

Awareness about heart disease has got to be raised.

Good access to a doctor and a drugstore when you first have a problem can avoid a lot of cost and heartache later.

Tell your friends to get their hearts checked.

Having to manage fatigue is something I and many people with MS have to deal with, and heat is no friend to my MS, either; it can be devastating.

Being from Louisiana, I'm very familiar with the heat and what it can do to you if you don't take care of your body.

I just think dieting is something that is run by a billion dollar - a multi-billion dollar - industry that isn't always looking out for your heath. There's healthy ways to do it.

I felt very comfortable about myself when I was much heavier. I feel much better about myself from being fit.

You need to look lean. Luckily, I am not on heavier side.

At my heaviest I was about 13st 7lbs.

When I get home from a heavy work day, I make sure I get outside with the kids. I don't think there's any better cure than being active as a family outside.

When I do train heavy, it's typically one to two days a week, but the training I do just about on a daily basis is Pilates-based.

I'm a big runner, and I like to lift heavy. I'm not one for those little two-pound dumbbells - my goal is to be super-muscular in my 40s.