Quotes About Wellness

Avoid fried meats which angry up the blood. If your stomach disputes you, lie down and pacify it with cool thoughts. Keep the juices flowing by jangling around gently as you move. Go very light on the vices, such as carrying on in society. The social ramble ain't restful. Avoid running at all times. Don't look back. Something might be gaining on you.

If your stomach disputes you, lie down and pacify it with cool thoughts.

One thought-murder a day keeps the psychiatrist away.

Stress is your body's way of saying you haven't worked enough unpaid overtime.

Think biologically: humans are in better moods after they've eaten a fine meal or when they are in more pleasant surroundings.

there are psychological benefits to making sure the people you are working with are well fed and associate you with good things.

Laughter paves the way for many things.

Relax your body slightly. Inhale through your nose to a slow count of three, four, or five—whatever is comfortable. Remember to allow the air to fill your diaphragm as well as your lungs. Retain the air, then exhale to the same slow count.

My favorite purification bath sachet consists of equal parts of rosemary, fennel, lavender, basil, thyme, hyssop, vervain, mint, with a touch of ground valerian root.

Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier

You simply collapsed, sir. In layman's terms, your body revoked its permission for you to continue heaping abuse upon it.

When you sit for longer than three hours per day, your life expectancy can be reduced by up to two years. It can reduce by an additional 1.4 years if you are watching TV as you sit down.

Watermelon contains high levels of vitamin B6, so eating it can actually help relieve stress and anxiety.

Q: Why did the orange go to the hospital? A: It wasn't peeling well.

Goody's headache powder.

All we must do, child, is live well, help where we can, and take the good times with as much grace as the bad.

A cold needs the cook as much as the doctor.

I praise you for healing all my diseases—diseases in my body, heart, and mind. Though I wish you would completely heal me before you return, nonetheless, I have this sure hope: one day I will be perfectly whole. Praise the Lord, O my soul, for present, ongoing, and a secured complete healing!

My diet is always terrible, unfortunately. I don't know moderation.

In hospital, people should be able to have time to themselves.

There is NOTHING you can do with your running time that is better for you than running. Any other activity only pulls you down and erases passion.

Free time keeps me going.

You can't just take care of everybody else all the time.

In time of sickness the soul collects itself anew.