Quotes About Wellness

But one of the things you learn in therapy is that there comes a point when you have to take care of yourself.

Just live well. Just live.

Don't think of me too often... Just live well. Just live

Just live well. Just live. Love, Will A

if not exactly well, then not scarily ill.

Lebe einfach

Soy más fuerte de lo que aparento y preparo unos tés alucinantes. No hay muchas cosas que no arregle una buena taza de té.

My health and my family are the core of my being.

Ninety percent of doctor visits are stress related, according to the Centers for Disease Control and Prevention, and the #1 cause of office stress is coworkers and their complaining, according to Truejobs.com.

Throughout the day, anytime you find yourself feeling stressed or wanting to complain, stop for 10 seconds and breathe. Count your breaths and your blessings.

We believe you should throw out your Blackberry and go pick some actual blackberries.

Unfortunately, I'm one of those idiots who knows everything about health and is in a constant state of alarm, and yet I continue to do everything I shouldn't do.

It's not easy taking care of one's self, determining nap lengths and all that, but with two people it's a manageable job.

The more you understand about anxiety, the more you will be able to control it. Remember, social anxiety is not some abstract phenomenon or indelible personality trait. It is an explainable dynamic that you can choose to control.

Soda pop, he declared, was as bad as alcohol or cigarettes for an athlete, and he vowed never to touch them.

Human beings need physical and mental challenges and stressors or we deteriorate.

We are not so sensible of the greatest Health as of the least Sickness.

Los seres humanos necesitamos desafíos físicos y mentales y estresores para no deteriorarnos.

In matters of healing, the body initiates and the mind follows.

I'm pretty sure the devil is made out of high fructose corn syrup.

You're soul sick is what you are," Polly said. "And you can stomp your little footsie all you want to, but you ain't going to get well until you remember. And you can't remember until you learn to see.

I think there must be more to life than answering emails at midnight and five in the morning.

by extending our life spans, modern medicine and public health have already added more than a decade to the upturn,

I realised that health is not a matter of never being ill. It is the ability to recover.