Quotes About Wellness

It's amazing what sleep does for your looks.

keeping her wild-honey-and-chamomile-soaked hair from falling into her oatmeal-and-yogurt face mask

I don't have perfect teeth, I'm not stick thin. I want to be the person who feels great in her body and can say that she loves it and doesn't want to change anything.

He that eats till he is sick must fast till he is well.

After dinner sit awhile, after supper walk a mile.

He who eats until he is sick must fast until he is well.

Un buen estado físico y mental garantiza un buen estado espiritual, porque nuestro cuerpo es una imagen tridimensional del estado de nuestra alma.

Echad de vuestra alcoba al médico si queréis morir de muerte natural

A mayor número de médicos, menor número de habitantes

La idea de mesura o equilibrio platónico resulta entonces decisiva: se persigue con el fin de alcanzar una buena ecuación entre el alma y el cuerpo. Si

It is the sign of a dull mind to dwell upon the cares of the body, to prolong exercise, eating and drinking, and other bodily functions. These things are best done by the way; all your attention must be given to the mind.

Es necesario no fingir que filosofamos, sino filosofar realmente; no necesitamos, en efecto, aparentar que estamos sanos, sino estarlo verdaderamente.

The art of living well and the art of dying well are one.

Nessuno è mai troppo giovane o troppo vecchio per la salute dell'anima.

In fact, according to one recent study, poor diet and physical inactivity may soon overtake tobacco as the leading cause of death in America.21

Music became a healer for me.

Afterward, she'd do yoga on the front lawn in the mizzling rain, lying on her back and then lifting herself slowly into an arch, like a demolition shown in reverse. The pose had mysterious names: Downward Dog, Sun Salute. Once I found her lying on the grass in a random-looking sprawl, the palms of her hands turned up to the drizzle. "The Corpse," she explained later. "Feels wonderful.

No," I said, "I don't remember." But my best guess is, so far at least, that I only have Sometimer's, not Alzheimer's.

Toold you I did not feel well

Part of making yourself a priority is spending time alone.

If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as the souls who live under tyranny." —THOMAS JEFFERSON

the sugar industry has promoted the idea that a calorie is a calorie, and that eating a calorie's worth of sweets is no more likely to make someone obese than any other food.

This study demonstrates that patients who view their lab test results online overwhelmingly react with positive rather than negative emotions."12

Based on this sort positive data, Leonard Kish, a health information technologist, has rightfully called the engaged patient the "blockbuster drug of the century."15