Quotes About Wellness

Long-term effects of taking painkillers and anti-inflammatories are never really good. To find another form of relief has been great.

When we have emotional pain in our lives, we are going to seek to relieve that pain in some way.

Speaking out to your close ones, even if it is over the phone, is the right way to relieve stress and further amplify the same relief by meditation.

Fortunately, most religious people accept medicine as a gift from God and reap the benefits of both realms.

I really rely on sleep, and some people call me 'The Bear' for my hibernating.

I rely way too much on Seamless, and I really need to learn how to feed myself.

Don't put the fast food in your body. Yeah, there are a couple days where you want some Burger King. That's fine, but you can't rely on that stuff. You have to eat healthy, get your carbs, get your rest.

When I was younger, I was relying on those young-girl genetics. I wasn't watching what I was eating or looking at nutrition. Now I'm paying attention, and my body is leaner. I'm healthier. I'm eating better. I'm just in better shape.

I have been telling people that doing physical exercise and remaining healthy is very important during this COVID times. I am 91 but I have been doing exercise regularly.

We see it in the body, that if you just give the body enough rest and comfort, it has remarkable self-healing capacities. Well, so does the spirit.

I think acupuncture, reflexology, Reiki, and Shiatsu massage are remarkable, and I used them for years to help with injuries and as a preventative measure.

My mom and grandma, growing up, one thing they emphasized was that you need to make sure that anything you put on your skin is also digestible by the body. For example, if something isn't safe for me to eat or consume, it's probably not good for your face. So I do a lot of natural remedies.

Home remedies are the best.

Remedies, indeed, are our great analysers of disease.

Remember we're all human and we all have our good days and bad days and days when we feel banging and other days when we feel absolutely rotten and that's ok.

Football players should always remember there's a whole lot more to life.

I remember when I was 27 I was like, 'When I'm 37 years old I'm gonna look at everything. I'm gonna see where my health is at, I'm gonna see where my money's at, and if it's time, maybe I'll take a couple more fights.' Then I hit 37 and I'm like, I feel better at 37 than I did at 27.

The idea that we all have to be Pinterest-perfect, killing it on all fronts, drinking our probiotics, remembering to have Rishi, and putting all these things in our kids' lunches - there's a lot of pressure to do all of the things. And we can't do all of the things. I can do a few things, and I've got them nailed. I think that's more realistic.

Like a lot of overcommitted, overworked Americans, I do not have much time to exercise. Plain and simple. Instead of merely accepting this sad fact, I remind myself of it constantly, so that on the 95 percent of days I know I won't make it to the gym, I remember to go out of my way to get my body moving.

Women who care about your health is such a cool thing. Your homies won't remind you to not eat gluten.

When you start doing music as your job and there are so many peripheral things around it, it's great to have a reminder to focus on what is good for myself, my body, my health and my work.

I'm in remission. I need to get my physical conditioning to a higher level. I was always very fit. I need to get back to where I am very confident in my ability to bike a long way.

The cancer is in remission, and I will shortly go on a drug maintenance regimen to keep it there.

My plant-based diet is the No. 1 reason that my diabetes was put into remission.