Quotes About Wellness

I tried calorie restriction and couldn't do it. It's really hard to be hungry all the time.

I guess being a hunk is a lot better than being a chunk.

If I'm in the gym I'll stay for a while, and I'm not usually in a hurry to leave.

Express yourself, don't hurt yourself.

Having a sense of humor has served me more than it has hurt me - just in the sense that it has allowed me to keep my sanity.

I'm a geek when it comes to my voice. I know if it hurts, something's wrong. You shouldn't feel it! It's very important to look after your voice.

I've had Botox. It hurts a lot, but I like it.

It's important for Black and Latino men to go to the doctor in general. We don't get checked up enough unless something hurts or we feel a lump or something like that.

My husband knows I'm not a big material person - we're very lucky to have lovely things, but I want a foot rub or to just sit and talk.

I want to be healthy, to be there for my husband and my kids.

Human beings needed to slow down. We had been living a life full of hustle.

I think hygiene is so important.

I told my parents that I wanted to work on menstrual hygiene because I believe a girl can achieve everything if she is healthy.

We'd love to create feminine hygiene products.

I am as far from a hypochondriac as you could ever be.

I've been known to do lunges down hotel hallways. I also like to use the ice bucket in the hotel room as a medicine ball.

An ice bath for me is always going to work.

I do some dairy. I'm careful on that; it needs to be hormone free. But everybody has to have ice cream!

I'm an ice cream lover, but anytime it's show day, I have to cancel out all dairy because it isn't good for vocalists.

My ideal is to write most of the day, then go running, find friends and socialise all evening; my mind recharges with human contact.

Ideally, we should be controlling what we eat by cooking for ourselves.

I think we need a lot less ideology around health care.

If I could compete at home, and never leave Rochester, I'd be in perfect condition.

If I could change one thing about myself I'd be less highly strung. I find my sensibility quite high maintenance.