Quotes About Wellness

The hell with the aging process. It happens to everyone - you just keep your mind active, you keep physically active.

I, as Chrissy, want to do things that mentally, emotionally and physically make me the best that I can be.

Physically, I feel extremely well, perhaps fitter than ever.

I've done what I could as far as getting physically healthy after my knee injury, and I've done what I could to get mentally healthy after losing my husband.

I like to give myself a nice run up to a shirtless scene. Physically, it really doesn't make any difference. It's about mentally feeling good about it.

Frankly, I think it should be no football until you're physically mature.

I try to balance work and family. As long as I'm able physically and mentally to do it, I will.

I feel great physically. I feel really good.

The particular ballet was not so important as the fact that I was physically healthy, and capable of getting out there and dancing as often as possible.

We play a long show, and you can't beat yourself up too much over it, as physically you just kill yourself. It was always good fun on the road and it still is.

I just think my body can't handle it any more. I did try a little drink a while back, and I was actually physically ill. I went into an immediate depression, and felt awful, just dreadful. So that's it. I'm over it now.

I'm in my best shape when I'm really anxious, because I have to get to the gym. Physically I'm in the best shape.

I'm just trying to keep my mind and my body active. The tough part about it is that physically I'm sort of limited.

There are times when I feel lazy and just want to stay in bed all day, but I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically.

When you're the conscious captain in your kitchen, you'll feel better mentally and physically.

I believe you can be young and compete in gymnastics if you have a coach who is looking out for you and if there is a good gym environment where the coaches are taking care of you emotionally and physically.

When I'm boxing, if my career isn't going well, at least I feel mentally and physically strong.

I like to keep healthy physically and mentally, too.

It's really helpful to be physically engaged in something that's completely different from my day-to-day work.

In many ways, I feel I'm still as physically fit as I was 20 years ago because I've always been athletic.

It's hard to judge how you are feeling physically.

It's important to be right physically.

Every day, I wake up and ask, 'Am I hungry?' If I'm physically hungry, I eat something that's hopefully good for me, and then do it again in a few hours. If I get a phone call I don't like, I'll say to myself, 'Is that the reason I want to eat something?' If it is, I try not to do it. It's literally a lifestyle.

I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone.