Quotes About Wellness

The type of leukemia that I am dealing with is treatable. So if I do what my doctors tell me to do - get my blood checked regularly, take my meds and consult with my doctor and follow any additional instructions he might make - I will be able to maintain my good health and live my life with a minimum of disruptions to my lifestyle.

Kareem Abdul-Jabbar

Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.

I was getting hot flashes and sweats on a regular basis. That's not normal, even for my age.

At times when I am feeling low, I hear from a friend and then, My worries start to go away, and I am on the mend. No matter what the doctors say, and their studies never end, The best cure of all, when spirits fall, is a kind word from a friend.

I have had a problem with food intolerance since I was eight.

I'm gluten intolerant, so that automatically cuts carbs from my diet.

For a while, I had a rule of no smartphone in bed, but now I've upgraded to no smartphone in the bedroom. The fact that we need rules shows how much these things have invaded our lives.

Injections are the best thing ever invented for feeding doctors.

Always invest your money in the best food out there, and it's going to pay off in the long run.

Invest in brands that make you feel good and that you believe in.

The more you invest in your health, the less you have to cover up it all up!

I invested a lot in my fitness.

By innovating and investing in health technology, we believe that we can really change the future of health.

Every time you have a carrot instead of a cookie, every time you go to the gym instead of going to the movies, that's a costly investment in your health. But how much you want to invest is going to depend on how much longer you expect to live in the future, even if you don't make those investments.

Cancer essentially lives in us and becomes activated at some point, and then cells begin to psychotically divide. Initially, the cancer cell looks like other cells and the body invites it in.

There's a lot involved in going to the bathroom for women.

Whether I'm on the road or at home, I get a great deal done on elliptical machines. I use my iPad to conquer my email inbox, listen to audio books, use my Voxer Walkie Talkie app, and read through documents.

I begin to cut myself off in a digital shutdown at about 10 P.M. Phone, laptop, and iPad go down. If I'm at home, I'll leave my laptop and iPad in the living room. Those things don't go into my bedroom at all.

Ireland. Great for the spirit - very bad for the body.

If I can get to the gym 3-4 days a week and spend 50 minutes to an hour and a half, irrespective of whether I lift something or not, I'm getting in shape.

In interviews, the first question I get in America is always: 'What do you do to stay young?' I do nothing. I don't think aging is a problem. What irritates me a little is growing fatter. It irritates me that if I eat what I want to eat, it shows.

If you are in a bad state of mind then you would end up snapping at people, getting irritated. It's happening with many. The best way to avoid that is by doing things that take away the stress.

You're not alone if you have skin problems or if makeup is irritating you.