Quotes About Wellness

Every man is the builder of a temple called his body.

I believe that water is the only drink for a wise man.

Let me have a draught of undiluted morning air. Morning air! If men will not drink of this at the fountainhead of the day, why, then, we must even bottle up some and sell it in the shops, for the benefit of those who have lost their subscription ticket to morning time in this world.

It is a very remarkable and significant fact that though no man is quite well or healthy yet every one believes practically that health is the rule & disease the exception.

Cultivate the habit of early rising. It is unwise to keep the head long on a level with the feet.

Alles, was unserer körperlichen Ernährung und Pflege dient, lassen wir uns mehr kosten als unsere geistige Ernährung.

If then, we would indeed restore mankind by truly botanic, magnetic, or natural means, let us first be as simple and well as Nature ourselves, dispel the clouds which hang over our brows, and take up a little life into our pores. Do not stay to be an overseer of the poor, but endeavor to become of the worthies of the world.

To the SICK the doctors wisely recommed a change of air and scenery

Warm your body by healthful exercise, not by cowering over a stove.

Morgenluft! Wenn die Menschen von ihr nicht an der Quelle des Tages trinken wollen, werden wir ein wenig von ihr auf Flaschen füllen müssen und sie in den Läden verkaufen, zum Wohle derer, die ihr Rezept für Morgenstunden in dieser Welt verloren haben.

I think that I cannot preserve my health and spirits, unless I spend four hours a day at least—and it is commonly more than that—sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements.

If you would get exercise, go in search of the springs of life.

Man] needs not only to be spiritualized, but naturalized

We must go out and re-ally ourselves to Nature every day. We must make root, send out some little fibre at least, even every winter day. I am sensible that I am imbibing health when I open my mouth to the wind. Staying in the house breeds a sort of insanity always. Every house is in this sense a hospital.

It would surpass the powers of a well man nowadays to take up his bed and walk, and I should certainly advise a sick one to lay down his bed and run.

Gastamos mais em praticamente qualquer item de nossa saúde física ou falta da saúde física do que em nossa saúde mental

It is hard to provide and cook so simple and clean a diet as will not offend the imagination; but this, I think, is to be fed when we feed the body; they should both sit down at the same table. Yet perhaps this may be done. The fruits eaten temperately need not make us ashamed of our appetites, nor interrupt the worthiest pursuits. But put an extra condiment on your dish, and it will poison you.

the natural remedy is to be found in the proportion which the night bears to the day

sick take remedy at stated hours—because

No encontraréis salud en la sociedad, sino en la naturaleza

If you would get exercise, go in search of the springs of life. Think of a man's swinging dumbbells for his health, when those springs are bubbling up in far-off pastures unsought by him!

think that I cannot preserve my health and spirits, unless I spend four hours a day at least—and it is commonly more than that—sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements.

I doubted if the near neighborhood of man was not essential to a serene and healthy life.

Why indeed should we perpetually be thinking whether things are good for us, as if we were patients lying in a hospital?