Quotes About Wellness

Full belly, happy heart," was the favorite saying of Padre Mendoza, who had been obsessed with good nutrition ever since he'd heard of sailors suffering from scurvy when a lemon could have prevented their agony.

la friccionaba con aceite de almendras dulces para evitar las estrías en la piel del vientre

We distrust doctors because it's obvious that good health does not promote good business, and we go to them only when everything else has failed, after we've tried all the remedies recommended by our friends and acquaintances.

As well as walking erect and disguising his tiredness, he also tried to avoid other symptoms of old age: meanness, mistrust, ill temper, resentment, and bad habits such as no longer shaving every day, repeating the same stories over and over, talking about himself, his ailments, or money. By

Mezclábamos la sangre fresca con leche y un poco de orina y se la dábamos a beber a los enfermos; así se repusieron y al cabo de dos semanas estaban en condiciones de emprender el camino.

Estaba en edad de tener una vida sexual activa, pensaba, eso era tan importante para el bienestar y la salud como el ejercicio y una dieta equilibrada, no debía permitir que el cuerpo se le secara.

Lo tuyo, niña, no es una enfermedad del cuerpo, sino del alma

Hay diferencia entre vejez y ancianidad. No es cosa de edad, sino de estado de salud física y mental —le explicó Cathy—. Los viejos pueden mantener su independencia, pero los ancianos necesitan asistencia y vigilancia hasta que llega un momento en que son como niños.»

New Zealand is a place where you can get well.

In the dressing room, we've just made it really Zen: low lighting, lots of candles, and fresh, healthy food.

I'm a walker, whether that's a stroll on the beach at sunset or getting up at eight o'clock on a Sunday morning and doing an eight-hour hike through a canyon. It's Zen time for me.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

I would say there are some foods that I strongly recommend that you do not eat. No. 1 on that list, I believe, is doughnuts. Comfort food. Zero value. Don't eat them.

Based on the science, you can make somewhat clear statements: The number of people who can survive on six hours of sleep without impairment is zero.

On the morning of May 1, 2018, I woke up knowing that the day I had anticipated for nine years had finally arrived. It was the day of my preventative double mastectomy - the day I would attack my BRCA 2 genetic mutation head-on and take my chances of breast cancer from 84 percent to virtually zero.

I don't go to the gym to become size zero, I go there to be healthy and fit and it shows in my skin and my hair.

Fitness, for me doesn't mean a bikini body or a size zero. I just strive to be and feel healthy.

I would never become a size zero. I work out because I want to look good naked, simple as that.

I don't want to be size zero and I'm glad I'm not.

I'm a normal sized girl. I'm not a size double zero; I don't weigh 90 pounds. I'm a healthy girl.

I've never met a size zero person. Is Paris Hilton a size zero? I've met her. She looked very thin, but she looked very healthy. She had beautiful skin.

Patient zero feels great and is back to work.

I don't have to be a size zero anymore. But I still want to feel and look good.

With 'Batman,' I actually had a really bad period when we started 'Zero Year,' right at the beginning, I just wasn't taking care of myself at all. I was up too late all the time, I was working too hard. I wasn't exercising.