Quotes About Wellness

I've long said housing is health care, especially during a pandemic.

Hula-hooping. It makes me feel free. My stepsister introduced me to it. I used to have panic attacks all the time, and she hula-hooped to cope with her own anxiety.

It is great good health to believe, as the Hindus do, that there are 33 million gods and goddesses in the world. It is great good health to want to understand one's dreams. It is great good health to desire the ambiguous and paradoxical.

Positive health means becoming whole-heartedly engaged with our own health care. It means not outsourcing our health to the health care system. It means getting rid of the fear and paralysis we too often feel, and instead cultivating a sense of agency.

It is as imperative to take care of our minds as is our bodies and hence seeking help for mental illness is of paramount importance.

Forget the running and the jogging. Being so paranoid about being obese is the thing that kills you.

No parent would fail to call the doctor if their child developed a fever.

Exercise makes me a better parent. I'm calmer and happier.

As a parent, the most responsible thing I can do is get as much information about my children as possible so I can then think through how I can make them as healthy as possible.

As a parent, I know how difficult it can be to encourage your kids to eat well.

Mental health is an area where people are embarrassed. They don't want to talk about it because somehow they feel they're a failure as a parent or, you know, they're embarrassed for their child or they want to protect their child, lots of very good reasons, but mental health, I feel, is something that you have to talk about.

Kids are fat because of lack of parenting.

I had three children while doing a show, as demanding as 'Good Morning America,' so this is - you know, it's almost like I'm less daunted about motherhood, and parenting at this point in time. And I think I'm just much more fit and healthy than I was 20-years-ago.

After college, I moved to Paris to work as a paralegal. I hadn't been feeling well throughout most of my senior year of college, but I chalked it up to burning the candle at both ends. After I started my job, I began feeling more and more tired.

You know, there's endorphins in laughter, as there are endorphins in running in the park.

I like playing basketball and going to the gym. I don't box, but I'll ride my bike and go jogging or running in the park. Sometimes my lady and I go hiking.

It could be a walk in the park, it could be a ride on your bicycle. It does not have to be an organized team activity... Be as creative as you want, but find a way to get your exercise in.

I run in a local park two or three times a week. I probably should do more than I do, but I also do weight-lifting along with that cardio.

To combat jet lag, when you get to your destination go straight to a park, take your shoes off and walk barefoot. It's something to do with having your feet in contact with the earth - it's supposed to be grounding.

With Parkinson's, you do need more rest.

You can have a very bad end with Parkinson's, but on the other hand, you can be like me, because I'm lucky. I'm not having a bad end.

I've turned into one of those people who go jogging in parks that I used to hate.

My favorite thing about Nashville is the parks.

Also, I walk and hike in several different nearby parks near our home several early mornings a week.