Quotes About Wellness

Breathe properly. Stay curious. And eat your beets.

there are countless ways to live upon this tremendous sphere in mirth and good health, and probably only one way - the industrialized, urbanized, herding way - to live here stupidly, and man has hit upon that one wrong way

Breath Properly, Stay Curious, and Always Eat Your Beets!

In a voice that sounds the way a can of cheap dog food would sound if a can of cheap dog food could speak, he tells you you are looking well.

People used to die from germs. Now they died from bad habits.

Give us this day our daily mask.

Try not to worry... take each day just one anxiety attack at a time.

Nothing tastes as good as looking good feels.

Could I return, I will not say to revel, but breath this sky, under which I was born: to rejoice with sea views and gardens; to consol me with your kindness; to drink this wine or this water, that might reduce my illness…

Sleeping children gained weight according to the depth of their sleep.

So I now see upgrading as a type of hygiene: You do it regularly to keep your tech healthy.

You will spend one third of your life in your bed sleeping, and almost another third in your chair sitting. It's worth investing in a great bed and fantastic chair.

a kid born today will rarely need to see a doctor to get a diagnosis by the time they are an adult.

You can be a genius, but you won't get far in life without balance.

stated, "What you consume is what you will consider." According to this logic, if one wants to be whole, healthy, and productive, one should seek out and digest information that encourages such attributes.

Much of your pain is the bitter potion by which the physician within you heals your sick self.

Have I heard right that you fast everyday and stand in prayer all night?' Abdullah replied, 'Yes, O Messenger of God.' The Prophet said, 'Do not do that. Fast, as well as eat and drink. Stand in prayer, as well as sleep. For your body has a right upon you, your eyes have a right upon you, your wife has a right upon you, and your guest has a right upon you.' (Bukhari, Muslim.)

O Sage ! the stomach is the prison house of wind, The sagacious contain it not in captivity, If wind torment thy belly, release it, fart; For the wind in the stomach is like a stone on the heart.

Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!

My personal goals are to be happy, healthy and to be surrounded by loved ones.

I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do.

They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

I would rather exercise than read a newspaper.

The food you put into your body works its way through your organs and bloodstream and is actually part of who you are. So every time you put crap in your body, you are crap.