Quotes About Wellness

Our bodies run on the fresh green fuel of the land.

Homemade meals—especially mommy meals—are life's most pleasant fuel.

Decorate yourself from the inside out.

I'm not a doctor and I don't know the technical terminology, but I do know that sunshine activates our happiness glands.

Exercise, play, move. Stretch, feel, reach, sweat. Skip, dance, hug! Use the body God gave you, don't let it rot.

If your body's not right, the rest of your day will go all wrong. Take care of yourself.

It is true that too much belief can be bad for your health.

Folks want to glow, to leave their worries and dead skin behind.

Don't drink; it's bad for you.

Check on your strong friends.

Health is the greatest gift, contentedness the best riches.

If you hang your swimsuit On the refrigerator door, The goodies inside Will be easier to ignore.

Exuberant health is always, as such, sickness also.

Compassion for myself is the most powerful healer of them all.

But a man whose business is sedentary should get some kind of exercise if he wishes to keep himself in as good physical trim as his brethren who do manual labor.

Always try to ensure that there is an even balance in your life between work, rest and play.

The chances are that if you begin taking care of your body with the right diet and regular exercise you will start to respect and like your body more.

I don't want pills. I don't want an artificial existence." But

Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we have to learn to practice touching what is not wrong—inside us and around us. When we get in touch with our eyes, our heart, our liver, our breathing, and our non-toothache and really enjoy them, we see that the conditions for peace and happiness are already present.

I've found Feeling Good: The New Mood Therapy (Collins) and The Feeling Good Handbook (Plume) to be extremely helpful and highly regarded books in the area of managing stress in productive ways. Many

We ought to cherish the body. Our body's substance is not from an evil principle, as the Manicheans imagine, but from God. And therefore, we ought to cherish the body by the friendship of love, by which we love God.

To live well is to work well, to show a good activity.

There is but one temple in this Universe: The Body. We speak to God whenever we lay our hands upon it.

He who has health, has hope; and he who has hope, has everything