Quotes About Wellness

When an illness knocks you on your ass, you should stay and relax for a while before trying to get back up.

Health is a relationship between you and your body.

Yoga accepts. Yoga gives.

Don't let it be all in your head, nor all in your body.

When you are unwell, you must cough, sneeze, and ache prayer.

How do I find my tune, my song, my personal harmony that's healing because it's me?

Your body is a temple but only if you treat it as one.

Stretching oneself too thin is the disease of modern life — letting oneself get too thick, the other.

For those wounded by civilization, yoga is the most healing salve.

It's all in the attitude — housework is exercise. Slim your way to a clean home, clean your way to a slim body!

I try to avoid stress — it makes me feel like I'm rubber-stamping all my organs "Urgent!"

If junk food is the devil, then a sweet orange is as scripture.

Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.

The mind can cook up very subtle syndromes to throw at our bodies.

Skipping exercises your happiness muscles.

Greens feed our souls, refresh our minds, and nourish our grateful bodies.

Sometimes a headache is all in your head. Relax.

I've shackled myself with the prison bars of ill health.

The best kind of alarm clock is the purring kind.

You are as important to your health as it is to you.

If you plant Twinkies in your body garden, how do you expect to harvest health?

If your teeth are clenched and your fists are clenched, your lifespan is probably clenched.

If I had time for only two exercises, I would choose yoga and skipping.

Next time you're mad, try dancing out your anger.