Quotes About Wellness

When you feel great, you emanate a certain energy that translates as beautiful. I don't care if you have the standard beauty or not; it's that X-factor that comes through, and the basis of that is good health.

A standard 'well woman' checkup can last as little as 10 minutes, hardly time for any in-depth discussions.

Without federal standards for school lunches, candy bars, packaged snacks and soda can be offered to our children in school.

A lot of bodybuilders have high BMIs. It's not an indication of your overall health. Like, why put more standards on women saying there's a maximum BMI? I just think we need to be healthy, and I am.

I can't even count the number of times I've obliterated my diet with a binge session. One second, I'm floating along just fine, four days into a successful low-carb lifestyle. The next? I'm standing alone in a dark kitchen, eating a sleeve of Ritz crackers and cream cheese with a spoon.

Most of the day I work standing up, as I once read somewhere that it's the best position for the back.

I really worked hard to get myself in shape, just from a physical standpoint when you're able to bring your body down and have the discipline to get into shape the way I was, it's really a spiritual journey as well.

The shaman is not merely a sick man, or a madman; he is a sick man who has healed himself.

Der Mensch ist, was er isst. Man is what he eats.

What happens in the mind of man is always reflected in the disease of his body.

Nothing like a cup of tea to make a person feel better, man or woman.

Agriculture is the most healthful, most useful, and most noble employment of man

A man should eat slowly, properly, even if he eats alone.

Every man who possibly can should force himself to a holiday of a full month in a year, whether he feels like taking it or not.

So I am living without fats, without meat, without fish, but am feeling quite well this way. It always seems to me that man was not born to be a carnivore.

It is more than probable that the average man could, with no injury to his health, increase his efficiency fifty percent.

If man thinks about his physical or moral state he usually discovers that he is ill.

When a man diets, he eats oatmeal in addition to everything else he usually eats.

Man is a creature of light and air, and I should therefore recommend little or no clothing when training.

The diseases which destroy a man are no less natural than the instincts which preserve him.

Food is man's only truly reliable medicine and foods do cure, just the same as wrong foods and drinks may kill us.

Dieting is murder on the road. Show me a man who travels and I'll show you one who eats.

Where a man can live, he can also live well.

When men do not run they are likely to die prematurely from dysfunction of the heart and vascular systems or from disabling chronic disease.