Quotes About Wellness

We are beginning to comprehend a basic truth hitherto neglected, that our physical condition is determined very largely by our emotional condition, and our emotional life is profoundly regulated by our thought life.

Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.

It is not hard work that drains off energy but emotional upheaval

Alert people everywhere are finding that by trying prayer power they feel better, work better, do better, sleep better, are better.

To be sick is to be diseased, ill at ease, unable to be with others in a harmonious way. It is, eventually, to find oneself fragmented and alone. To be healthy, on the other hand, is to be able to move freely, sympathetically, and shamelessly among others.

I call myself seven or eight times a day just to see how I am.' 'How are you?' he asked politely. 'Not very well, I'm afraid.

most of all I will love myself. For when I do I will zealously inspect all things which enter my body, my mind, my soul, and my heart.

God, make him well, please. God, help him breathe, please. God, help him to see, please. A sound heart is the life of the flesh.

Never will I overindulge the requests of my flesh, rather I will cherish my body with cleanliness and moderation.

I finally realized that being grateful to my body was key to giving more love to myself.

Everybody looks at their poop.

just waking up "clothed in my right mind," being able to put my feet on the floor, walk to the bathroom, and do what needs to be done there is five stars. I've heard many stories of people who aren't healthy

What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.

Here's how I see your weight—it is your smoke detector. And we're all burning up the best part of our lives." I'd never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.

The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It's being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you'll see that if one part is malfunctioning, it will affect the whole.

Finding what naturally soothes you not only regulates your heart and mind, it helps you stay open to the goodness in you and in the world.

Here's how I see your weight—it is your smoke detector. And we're all burning up the best part of our lives.

There is no need to struggle with your body when you can make peace with it.

They say getting thin is the best revenge. Success if much better.

When you nurture and support your body, it reciprocates. The basis of that support is exercise, like it or not. The most essential benefit is more energy; weight control is a bonus. I know for sure that taking care of your body, no matter what, is an investment, and the return is priceless.

For most of us who overeat, extra pounds correspond to unresolved anxieties, frustrations, and depressions, which all come down to fear we haven't worked through.

schwor mir mein, mein Herz zu lieben. Ich wollte es von nun an mit Respekt behandeln. Es nähren und versorgen. Es trainieren und ihm zum Ausgleich Ruhe gönnen.

O que eu sei de verdade é que você não pode dar o que não tem. Se permitir que a suguem até o seu tanque emocional e espiritual ficar quase vazio e ainda continuar queimando combustível por puro hábito, todos sairão perdendo. Sobretudo você.

Dies ist der Körper, der dir gegeben ist, dachte ich, also liebe das, was du hast.