Quotes About Wellness

Take care. For yourself, for those you have carried, for the universe, for your deer, for your heart, for your angels, for those you love. There has never been a more selfless selfish act. Take care.

Medication cannot cure you of depression. Like a seatbelt, it can save your life—but a seatbelt never brought joy to anyone's heart. A seatbelt never put a skip in a step.

Eden Alternative and the Green House Project

The circuit training program along with a healthy clean diet is the way to excellent results.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

People think I'm crazy because I travel too much, but I haven't been doing any of that lately because I got a little sick this year and I've tried to take care of it.

We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow.

It has occurred to me since that perhaps what we call depression isn't really a disorder at all but, like physical pain, an alarm of sorts, alerting us that something is undoubtedly wrong; that perhaps it is time to stop, take a time out, take as long as it takes, and attend to the unaddressed business of filing our souls.

The groundwork of all happiness is health.

I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.

A nutritionist helps me eat healthily at home.

When I do get free time, I spend a lot of it at home with my family and my close friends and I think that's what keeps me happy, healthy, grounded, and totally in check.

Can't we sleep ten minutes more? I was having a lovely dream about sneezing without covering my mouth, and giving everybody germs.

In times of extreme stress, one can often find energy hidden in even the most exhausted areas of the body.

I went into the bathroom to brush my teeth. It is good to brush your teeth when you are angry, because you brush harder and do a better job.

Tra la la, Fiddle dee dee, Hope you get well soon. Ho ho ho, hee hee hee, Have a heart-shaped balloon.

A cheerful attitude is the most effect tool against sickness.

Because getting a cheerful balloon helps people picture getting better, and if you picture something it makes it so.

It is good to brush your teeth when you are angry, because you brush harder and do a better job.

My weight fluctuates depending on my mood and my current devotion to my fitness routine.

A review of studies by physicians found that excessive exercise is bad for your heart. Another study says a daily serving of chocolate is actually good for your heart. That's got to make next year New Year's resolution easier to keep. "I'm going to exercise less. Eat a little more chocolate."

A therapist is a very smart person who wears glasses and can help you with your problems by asking a lot of questions instead of giving you shots, which is really amazing. But a psycho, as everyone knows, is a crazy person in the movies that you never want to run into in real life. So a psychotherapist is a very smart crazy person that you should stay away from for your own good.

Deep breathing helps when your heart falls out of your chest. I learned this from the