Quotes About Wellness

Everybody needs a hug. It changes your metabolism.

FOLK SAYING: "Your health comes first; you can always hang yourself later.

Our body is a machine for living. It is geared towards it; it is its nature. Let life go on in it unhindered and let it defend itself; it will be more effective than if you paralyze it by encumbering it with remedies.

Our body is a machine for living. It is organized for that, it is its nature. Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies.

How can one be well...when one suffers morally?

Though the doctors treated him, let his blood, and gave him medications to drink, he nevertheless recovered.

I don't believe in making war with food. Food is not the enemy. Said by Claire in The 5th Horseman

the health of the body is determined to a great degree by our mental processes: what we think of life and especially of ourselves, at both the conscious and the unconscious levels.

Because, again, very often your attitude about why an accident or illness has happened has an effect on your recuperation.

Our Mind need relax to reach goals.

Half an hour, the Gottmans found, is also about how long it takes for the chemicals released during "fight or flight" to exit the body.

Nobody could catch cold by the sea; nobody wanted appetite by the sea; nobody wanted spirits; nobody wanted strength. Sea air was healing, softening, relaxing -- fortifying and bracing -- seemingly just as was wanted -- sometimes one, sometimes the other. If the sea breeze failed, the seabath was the certain corrective; and where bathing disagreed, the sea air alone was evidently designed by nature for the cure.

Oh! Who can be ever tired of Bath?

Poor woman! She probably thought change of air might agree with many of her children.

Go and eat and drink a little more, and you will do very well.

He held it indeed as certain, that no person, [...] could be really in a state of secure and permanent Health without spending at least six weeks by the Sea every year.

if everybody was to drink their bottle a day, there would not be half the disorders in the world there are now

Let me call your maid. Is there nothing you could take to give you present relief? A glass of wine; shall I get you one? You are very ill.

When you can't remember why you're hurt, that's when you're healed. When you have to work real hard to re-create the pain, and you can't quite get there, that's when you're better.

nature is there, waiting to move in and help to heal herself.

You must work to live, not live to work.

counting how many times their hearts beat in a minute. This was called taking your pulse.

A new pet given to a bereaved individual has saved more people from needing heart operations than any physician.

the reason that you exercise is actually more important than the exercises that you do perform. The reason can promote your good health or actually impede it. Thus