Quotes About Wellness

Once I got over feeling sick in the morning, I've been feeling good," Levela said. "Vigorous and strong. Although, lately, I get tired easily. I want to sleep late and take naps in the day, and sometimes if I stand for a long time, my back hurts." "Sounds about right, wouldn't you say," Velima said, smiling at her daughter. "Just the way you are supposed to feel.

When I began a diet a week before my stroke, I never dreamed of such a dramatic result.

Creativity is on the side of health - it isn't the thing that drives us mad; it is the capacity in us that tries to save us from madness.

Creativity is on the side of health – it isn't the thing that drives us mad; it is the capacity in us that tries to save us from madness.

Creativity is on the side of health – it isn't the thing that drives us mad; it is the capacity in us that tries to save us from madness. The

Happiness requires three things, a good bank account, a good cook, and good digestion.

Suffer, die, or get better; but whatever you do, live while you are alive.

The great secret of education is to use exercise of mind and body as relaxation one to the other.

The mind, as well as the body, has its needs: those of the body are the basis of society, those of the mind its ornaments

Poppy was now almost well. She still slept more than usual, but when she wasn't sleeping she tromped around the doctor's house pulling spoons off the table and spilling cups of water and crumpling pages of books. That is, she was almost her old self.

I also like to feel good when I'm working out. If I put schlubby clothes on, I'm like, 'Blah.' I don't really want to work out. But if I'm feeling cute and I'm looking good - that's my motivation.

I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying.

I don't work with a trainer. I just go to cheerleading practice and run a couple times a week.

I don't do fad things or diets - they don't work.

I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.

Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene.

My idea of a good work-out is two hours spent worrying about the bags under my eyes.

I have three joys in my life: work, sport and food. All these come in one and do not make a hobby.

For some sport is a hobby but for me it is a way to survive. It makes me calm, balanced and well-rested. Not tired but vice versa. I think sport balances off my work load.

I love being outdoors and try to work out outside when I can. I spent most of my childhood outdoors.

I personally love working out, but I always try to switch it up. I do a few different things, like SoulCycle, SLT for Pilates, yoga.

The phrase "work-life balance" tells us that people think that work is the opposite of life. We should be talking about life-life balance.

I'm staying in shape, working out.

Much sleep is not required by nature, either for our souls or bodies, or for the action in which they are concerned.