Quotes About Wellness

If I'm not hungry and I'm busy, I am quite happy to skip a meal. It's informal intermittent fasting. I feel strongly that this is one of the strongest areas of longevity research.

I strongly believe that it's possible to conserve our heritage while making more healthful choices.

I believe very strongly in paid sick leave.

Drawing a line between work and home is something I strongly advocate for. Only by keeping that balance in check can you continue to be inspired at work and at peace at home.

Going into the hospital for something that was caused by just being overweight really struck a nerve. I didn't ever want to be in that pain again or have another scare like that. I was like, I really need to figure out what I can do to lose weight and get healthier.

I sometimes lament the fact that I do not have the benefit of a complete and ailment free body structure.

For years, I have been observing our 'cancer culture' and I have become convinced that it is not structured to do what we most need: to determine how to prevent cancer, and then implement our discoveries.

Some struggle with medical issues - like insomnia - that make sleep hard. But for many of us, the quantity and quality of sleep come down to a matter of choice. Still, only a few enterprising economists have looked closely at this, and generally, those have assumed that we choose our hours of sleep optimally.

I've pretty much always been on a diet since I was born. And the women in my family struggle, so I find the less I think about food, in a way, the happier I am. In general, I think I eat less the less I think about it.

I take a nap in the afternoons, and I'm in bed at 9 P.M. It's a struggle sometimes.

Many of us are tethered to bodies that sabotage us in our struggle to keep from getting fat, or to slim down when we do.

I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

I've struggled with skin issues my whole life.

I never struggled with injury problems because of my preparation - in particular my stretching.

I've struggled with depression in my life and sort of the way that the depression itself becomes an addiction.

The provision of healthcare in America has been a major policy issue for many decades. From the establishment of Medicare & Medicaid to the Affordable Care Act, we have struggled to find a solution for not just providing access to healthcare - but also becoming a healthier population.

Its been such a journey with my skin. My biggest thing now is that Im trying to be as gentle as possible. In the past Ive struggled with hormonal acne - I would get really harsh products to treat it and it would backfire. Now Im learning that the gentler I am, the better.

I have had struggles with some eating disorders, just eating issues.

Everybody is constantly struggling to maintain a healthy lifestyle and the ideal body, regardless of whether they're overweight.

What I found is that just in the lifestyle today, people have fewer and fewer opportunities to get exercise.

If I have the opportunity, a massage or facial is a great way to take a little 'me time.'

Everything in excess is opposed to nature.

I do acupuncture. Because it really helps. It is the opposite of Botox. Botox blocks, and acupuncture moves.

All medicine is made to make you better. If it did the opposite, it would be malpractice.