Quotes About Mindfulness

have learned over the years to control my emotions and, more important, my reactions during stressful, volatile situations. I may strike quickly and violently, but I do nothing without a certain level of deliberation and purpose. These

Regrets and could-have-beens tried to sneak in, but he shoved them away. No time for this now.

Somewhere along the way, Adam had learned to not worry about what he couldn't control, to let go. This had been a healthy thing, this ability to compartmentalize. Now he wondered whether it was an ability to let go or simply to block. He

She had trouble simply enjoying and letting be. She liked to correct and make right.

Always better to be cautious. Things can always be said later, but things can never be unheard. Shane

more in tune, more Zen, if you will, than when I force myself to unplug.

Too much is made of "live every moment to its fullest." It is an unrealistic goal, one that leads to more stress than satisfaction. The secret to fulfillment is not about exciting adventures or living out loud—no one can maintain that kind of pace—but in welcoming

Too much is made of "live every moment to its fullest." It is an unrealistic goal, one that leads to more stress than satisfaction. The secret to fulfillment is not about exciting adventures or living out loud—no one can maintain that kind of pace—but in welcoming and even relishing the quiet and familiar.

No, Father. I lack for nothing. I have my meal cakes and my ale. I have my shadows and my colors. And there is the smell of time passing. I need nothing more.

Learn to contain your anger if it threatens your welfare or that of others.

Learn to cope with anger by avoiding stressful situations, to the extent that you can.

Remember this also: it's always easy to look back and see what we were, yesterday, ten years ago. It is hard to see what we are. If you can master that trick, you'll get along.

Don't you study about other folks's business till you take care of your own.

You might hear some ugly talk about it at school, but do one thing for me if you will: you just hold your head high and keep those fists down. No matter what anybody says to you, don't you let 'em get your goat.Try fighting with your head for a change . . .it's a good one, even if it does resist learning.

There are just some kind of men who're so busy worrying about the next world they've never learned to live in this one, and you can look down the street and see the results.

Te digan lo que te digan, no permitas que te hagan perder los nervios. Procura luchar con el cerebro, para variar...

There are just some kind of men who're so busy worrying about the next world they've never learned to live in this one.

Hay hombres tan ocupados en acongojarse por el otro mundo que no han aprendido a vivir en este.

And don't you fret yourself about anything—why, if we followed our feelings all the time we'd be like cats chasin' their tails.

If we followed our feelings all the time we'd be like cats chasin' their tails.

You just hold your head high and keep those fists down. No matter what anybody says to you, don't you let 'em get your goat. Try fightin' with your head for a change

There are just some kind of men who – who're so busy worrying about the next world they've never learned to live in this one

There are just some men who -- who're so busy worrying about the next world they've never learned to live in this one [...]

Avant de vivre en paix avec les autres, je dois vivre en paix avec moi-même. La seule chose qui ne doive pas céder à la loi de la majorité est la conscience de l'individu.