Quotes About Mindfulness

The way telepathy ordinarily works is that we mentally tune in to the same vibratory frequency we send out, and we especially tune in the frequencies that we focus on or care about. It's a simple case of like attracting like: If we dwell on fear, focus on danger and injury, and feel like victims, we're going to draw the same to us. If, on the other hand, we focus on positive, life-affirming, and loving experiences, these will be returned to our field of consciousness by others.

Let me wear the day Well so when it reaches you You will enjoy it.

In one study, researchers used an iPhone app to check in on people at random points throughout the day and found that the more people were thinking about something other than what they were doing, the less happy they felt. Even when they weren't thinking about anything particularly bad.

However, he should not permit himself to dwell on past

In secret places we can think and imagine, we can feel angry or sad in peace. There is something to be said for just being, without worrying about offending anyone.

Never mind. I'll find a leaf to talk to instead.

Have you tried telling yourself that it's the best fun ever and you're loving every second of it? You'd be amazed how much that'll change your attitude and the outcome.

It is among the more pointless of my habits: wondering what I ought to do when there is no doubt about what I am going to do.

I think one of the worst mistakes we make is investing so much significance in details of our lives that don't matter at all. We can just choose. It doesn't matter all that much, and maybe there's no wrong choice.

I relax my thoughts and absorb everything humming around me. The branches with their gray-green leaves. The birds stirring against the dawn.

Most men pursue pleasure with such breathless haste that they hurry past it.

Life is not a problem to be solved, but a reality to be experienced.

We can never succeed in knowing our own self without holidays and anniversaries.

A cup of tea is a cup of peace.

Watch what you say, and whaterver you say, practice it

Receive a guest with the same attitude you have when alone. When alone, maintain the same attitude you have in receiving guests.

Don't speak unless you can improve on the silence.

No man is quick enough to enjoy life to the full.

In true marriage there must be a union of minds as well as of hearts. Emotions must not wholly determine decisions, but the mind and the heart, strengthened by fasting and prayer and serious consideration, will give one a maximum chance of marital happiness.

We would all be well advised to avoid the motivation to the evil thought. If persistently resisted it will "get the message" and stay away.

Develop discipline of self so that...you do not have to decide and re-decide what you will do when you are confronted with the same temptation time and time again. You need only decide some things once.

When you dig a hole, be smarter than the shovel.

the key to settling into a peaceful place is all about taming reaction.

you can tap into your inner Buddha if you take the time to observe your life, your actions, your reactions, your choices, and the consequences.