Quotes About Mindfulness

Your head will be in the mud in a few years. Don't put mud in your head while you are still alive.

Learn to rest in that place within you that is your true home.

Calm, quiet and uniting all the loose ends of your existence. You become the object of your perception.

Cuando consideras que un símbolo, o un lugar, o un momento, o una persona o un acto es sagrado, entonces toda tu atención deja de estar dividida y se integra.

Otherwise, whatever you are resisting, you promise yourself one hundred times, "I will not do this, I will not get angry, I'll not be rough to people," and you will see when the time comes, your emotion comes like a storm and all your affirmations are just washed away. All your promises get blown

Thoughts are like the clouds in the sky – clouds are not the sky. Like that thoughts come and go from you. Good thoughts, bad thoughts, so what? You say, "I am not this," let them come and go. By doing a little meditation, this becomes very clear to you. It is an experience.

Free from feverishness or desires in the mind, united with your Being, centered, when you act without expecting something from it, without wanting to grab or take anything, your action becomes perfect and free from blemishes.

Self realisation is living in a state of love which is unconditional, and living in a state of joy which is unconditional

When you don't worry whether you win or lose, or you don't even consider its effect, you give your hundred percent, then that is really playing, that is a real game.

Love is not an Emotion, It is your very Existence.

To someone who is sleeping, it doesn't matter whether he's in a prison or in a palace. One who is asleep doesn't even feel the bondage.

Do not say, 'It is morning,' and dismiss it with a name of yesterday. See it for the first time as a newborn child that has no name.

The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit.

Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.

What we are looking for is what is looking.

Be not anxious about what you have, but about what you are.

If I did not simply live from one moment to another, it would be impossible for me to be patient, but I only look at the present, I forget the past, and I take good care not to forestall the future.

While it is an absolute requirement of each Christian to restore peace that has been lost in his heart, so it is required that he not permit accidental occurrences in life to trouble his peace.

God, make my body healthy and agile, my mind sharp and clear, my heart joyful and contented, my soul faithful and loving.

Make it a habit to tell people to thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it." ~ Ralph Marston

A whole life can go by being too busy and waiting for "when." Living in the future means barely existing in the present. If you can't enjoy things now, when will you magically develop the tools to enjoy things in the future?

If only, then, I had been more living out of the present--such a beautiful word...present. The sense of it being, now to me, more beautiful than 'to look forward.

Drop out of the "clean-plate club." "Lord, help me to eat more heartily at Your table and more sparingly at mine!" —Derl Keefer

Der Mensch atmet leichter, wenn er das Maul hält.