Quotes About Mindfulness

The millions are awake enough for physical labor; but only one in a million is awake enough for effective intellectual exertion, only one in a hundred millions to a poetic or divine life. To be awake is to be alive. I have never yet met a man who was quite awake.

Les détails nous empoisonnent la vie. Simplifiez, simplifiez.

millions are awake enough for physical labor; but only one in a million is awake enough for effective intellectual exertion, only one in a hundred millions to a poetic or divine life. To be awake is to be alive. I have never yet met a man who was quite awake. How could I have looked him in the face?

We see only the flowers that are under our feet in the meadows.

Cuán vano es sentarse a escribir cuando aún no te has parado para vivir.

How we eat, drink, sleep, and use our desultory hours, now in these indifferent days, with no eye to observe and no occasion to excite us, determines our authority and capacity for the time to come.

La vie est trop courte pour qu'on soit pressé.

How watchful we must be to keep the crystal well that we were made, clear!—that it be not made turbid by our contact with the world, so that it will not reflect objects. What other liberty is there worth having, if we have not freedom and peace in our minds,—if our inmost and most private man is but a sour and turbid pool? Often we are so jarred by chagrins in dealing with the world, that we cannot reflect.

If you chance to live and move and have your being in that thin stratum in which the events that make the news transpire- thinner than the paper on which it is printed- then these things will fill the world for you; but if you soar above or dive below that plane, you cannot remember nor be reminded of them. Really to see the sun rise or go down every day, so to relate ourselves to a universal fact, would preserve us sane forever.

We shall see but little if we require to understand what we see. How few things can a man measure with the tape of his understanding! How many greater things might he be seeing in the meanwhile!

When sometimes I am reminded that the mechanics and shopkeepers stay in their shops not only all the forenoon, but all the afternoon too, sitting with crossed legs, so many of them—as if the legs were made to sit upon, and not to stand or walk upon—I think that they deserve some credit for not having all committed suicide long ago. I

We must go out and re-ally ourselves to Nature every day. We must make root, send out some little fibre at least, even every winter day. I am sensible that I am imbibing health when I open my mouth to the wind. Staying in the house breeds a sort of insanity always. Every house is in this sense a hospital.

Blessed are they who never read a newspaper, for they shall see Nature and, through her, God.

Live at home like a traveler.

Happiness is like a butterfly: the more you chase it, the more it will elude you. But if you turn your intention to other things, it will come and sit softly on your shoulder.

To be awake is to be alive. I have never yet met a man who was quite awake. How could I have looked him in the face? We must learn to reawaken and keep ourselves awake, not by mechanical aids, but by an infinite expectation of the dawn, which does not forsake us in our soundest sleep. I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.

I did not read books the first summer; I hoed beans

Above all, we cannot afford not to live in the present. He is blessed over all mortals who loses no moment of the passing life remembering the past. Unless our philosophy hears the cock crow in every barnyard within our horizon, it is belated... There is something suggested by it that is a newer testament,- the gospel according to this moment. He has not fallen astern; he has gotten up early and kept up early, and to be where he is is to be in season, in the foremost rank of time.

Gastamos mais em praticamente qualquer item de nossa saúde física ou falta da saúde física do que em nossa saúde mental

my greatest skill has been to want but little

To affect the quality of the day, that is the highest of arts.

It is hard to provide and cook so simple and clean a diet as will not offend the imagination; but this, I think, is to be fed when we feed the body; they should both sit down at the same table. Yet perhaps this may be done. The fruits eaten temperately need not make us ashamed of our appetites, nor interrupt the worthiest pursuits. But put an extra condiment on your dish, and it will poison you.

No method nor discipline can supersede the necessity of being forever on the alert. What is a course of history, or philosophy, or poetry, no matter how well selected, [...] compared with the discipline of looking always at what is to be seen?

We should treat our minds, that is, ourselves, as innocent and ingenuous children, whose guardians we are, and be careful what objects and what subjects we thrust on their attention.