Quotes About Mindfulness

The insights we receive when going silent, it's our gift to ourselves. Returning and living them, sharing them, that is our gift to the world.

Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you.

Appreciation, affection, focus and intention fill up the space of self-reflection, and one loses oneself in the engagement. And what a relief it is when you get there.

If you want to be happy in the future, be happy now.

The way to embody love completely is to see and appreciate life just as it is, and not as you believe, fear, or desire it to be.

When our thoughts, our words, and our deeds are for happiness then we are happy.

...poetry is paying attention to life when all the world seems asleep to its beauties and truths...

If one is not a meditator, howsoever good one is it is all useless.

If your outer world is shaky, go within.

To be able to die consciously, we need to prepare for death while we are still living.

Search not for happiness outside yourself, for nothing could be further from the truth.

Happiness is a state of awareness, which comes from tranquility, service, love, grace, and forgiveness.

Be aware of the voices in your head. Identify them. Just became you hear it doesn't mean it's your voice saying it. And just because you think it doesn't mean it's true.

Three things will make you happy: always have happy thoughts, be honest to yourself, and express unconditional love for everything.

Happiness is in simplicity. To be happy, always try to have happy thoughts.

When you are non-judgmental, you are happy. Happiness depends on you, on your thoughts, on your attitude, on your ideas and vision, and nothing else.

You, your thoughts, and your imagination control the doorway to happiness. Service to the humanity is key to that doorway.

Be simple, don't carry the baggage the past, open your hands, and let it go.

Life is easier when you don't carry baggage from the past.

We are the guardians of our beings.

Awareness is a flashlight that gives us a choice.

The most important truth we tell is the truth we tell ourselves.

If you want to see, then begin to see how you see.

Until you are willing to learn the lessons, pay attention to details, and become patient with yourself, you will keep repeating the same patterns over and over again.