Quotes About Mindfulness

Patience is not passive, on the contrary it is concentrated strength.

Zen insists that the whole trouble is just our failure to realize that there is no problem.

Concentration is the root of all the higher abilities in man.

The less confident we are in ourselves, the less we are in touch with ourselves and the world, the more we want to control.

Sensitivity is not possible if you are afraid.

Anxiety. — Anxiety is the gap between the NOW and the THEN. So if you are in the NOW, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.

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With all the training thrown to the wind, with a mind perfectly unaware of its own working, with the self vanishing nowhere, anybody knows where, the art of Jeet Kune Do attains its perfection.

What is true stillness? Stillness in movement.

The more we value things, the less we value our selves.

One of the best lessons you can learn in life is to master how to remain calm. Calm is a super power.

Martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but to knock the hell out of your ego, your fears, and hang-ups.

A quick temper will make a fool of you soon enough.

If you love life, don't waste time, for time is what life is made up of.

Do not run away; let go. Do not seek, for it will come when least expected.

People who waste time naming never have time for living.

Practicing gratitude in the moment of frustration can really be a game changer.

Too much information will make your brain choke.

You can never get silence anywhere nowadays, have you noticed?

If you cannot immediately change your undesirable situation, you can choose the practice of appreciation.

Humility and full consciousness are inseparable.

Let it all go and enjoy the profound gifts found in your quiet places.

The simple things in life are the greatest gifts.

Life is a practice.