Quotes About Mindfulness

People think if you look after yourself you're being selfish, you know.

Protect yourself at all times. It's what I talk to school kids and college kids about when I do my seminars. I'm not just talking about in the ring. Protect yourself at all times.

If you don't want the world to see something you're sending, stop and think before you put it out there.

Live with all of your senses.

I don't like to take a lot of stuff since I'm really sensitive to medications.

My idea of serenity - that wonderful word that everybody's trying to get into their life - is call-waiting.

Play so that you may be serious.

You must learn to take life less seriously and to laugh.

How do you take what you do as seriously as possible but not so seriously that it ends up inhibiting what you do?

I never took myself too seriously.

You don't have to take yourself so seriously all the time.

Serve yourself, put the food away, then eat.

I try to value every day, every training session, every game.

I think if you just eat healthy, you're active, and you don't beat yourself up, you're setting yourself up to win rather than setting yourself up for failure.

There's a difference between setting goals and trying to live in the future before it even happens.

We think we can't become a minimalist until our lives have settled down. But it's actually the other way around; we won't be able to settle down until we're living a minimalist life.

When you have to put on shades in the studio, you know you have to stop.

Sit down to write what you have thought, and not to think about what you shall write.

Meditation helps sharpen the mind.

Part of the attraction to golf may be that it's just a score on the sheet and there's not much you can do about it.

Maybe we need to shelter ourselves so we see the beautiful.

Shock can kill you. Shock is terrible. But what you've got to do is live in the present, which is what I have always done.

I don't shop.

Yeah, I love shopping and clothes but I don't live to shop.