Quotes About Mindfulness

do not worry about these things. find peace in where and what you are ~saphira to eragon page 429

We can want peace, but unless we are spiritually at peace ourselves, we dont mean it. It is our thoughts which keep that part of the universe where each of us stand out of or in balance.

I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.

Peace is your natural state. It is the mind that obstructs the natural state.

Start each day in my peace and stillness, then you can go forth and face whatever the day may bring in perfect peace and joy.

Nowhere can man find a quieter or more untroubled retreat than in his own soul.

There is no peace that cannot be found in the present moment.

Do not blindly believe what others say. See for yourself what brings contentment, clarity and peace. That is the path for you to follow.

If there's no world 'out there' what are you reacting to? Ask yourself that question every moment of every day when your peace is disturbed.

There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.

The more we control our mind, the more our inner peace increases and the happier we become

The more peace there is in us, the more peace there will be in our troubled world.

Enlightenment, peace, and joy will not be granted by someone else. The well is within us, And if we dig deeply in the present moment, The water will spring forth.

Never to wrong others takes one a long way towards peace of mind.

My actions are my only true belongings.

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

Thoughts naturally arise. The point of meditation is not to banish thoughts but to make peace with them by realizing their lack of substance.

Do not suppress it - that would hurt you inside. Do not express it - this would not only hurt you inside, it would cause ripples in your surroundings. What you do is transform it.

In the noisy confusion of life, keep peace in your soul.

Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.

Everyday brings a choice: to practice stress or to practice peace.

Working in the garden gives me something beyond the enjoyment of the senses. It gives me a profound feeling of inner peace.

When there is no desire, all things are at peace

Meditation means to be free from all phenomena and calmness means to be internally unperturbed. There will be calmness when one is free from external objects and is not perturbed.