Quotes About Mindfulness

Some of the happiest people I know have none of the things the world insists are necessary for satisfaction and joy.

Showers last only 10 minutes, but you can't do anything else in there but think. The shower is probably the main place I come up with ideas. That's where I came up with the concept for OneVoice, my nonprofit organization.

Peace is not a thought, not a concept; it is a nonverbal experience.

Gratitude is not a limited resource, nor is it costly. It is abundant as air. We breathe it in but forget to exhale.

I normally try to drive carefully.

I don't normally associate bingeing of any kind with healthy results in life. And I'm not a binge-watcher by nature myself.

I'm very much a hippie from Northern California.

I am not a nostalgic person.

I know that there are many things I could do, but I'm not interested. It's more important to be loving and to have a lively mind.

I don't know what would happen to me if I ate a bacon sandwich, but I'm just not interested.

I'm not interested in running around from one shoot to another.

I got into a habit really early about not talking about work, ever.

Morning meditation is important to start every day on a positive note.

Spend time in your head and figure yourself out. Start taking note of all the things you do that you don't like, and then you're more conscious of it, and you learn.

You can't compartmentalise everything but the more you do that the easier it is. Keeping a notebook is a good way of dealing with it. You can rest from any thoughts if you put them down on paper.

I call golf with my head and my heart. I don't have any notes in front of me - it's different from basketball and football in that feel.

Contemplation seems to be about the only luxury that costs nothing.

Having a bunch of cats around is good. If you're feeling bad, you just look at the cats, you'll feel better because they know that everything is just as it is. There's nothing to get excited about. They just know. They're saviours.

I notice a difference from the moment I meditate.

You realize you're alive while you're alive, and you better notice it then, because later, it's hard to see.

You do not notice changes in what is always before you.

I've noticed if you look too far ahead, it only works negatively on you.

Have you ever noticed when you start getting happy, you say, uh-uh, I'd better watch out. I feel too good. Something's going to happen.

Everyone chases after happiness, not noticing that happiness is right at their heels.