Quotes About Mindfulness

I want to be alone with my thought.

One should be good to oneself. Especially when one is alone.

My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself.

Sometimes I get so caught up in my own problems that I forget how amazing the world is.

We can sit and worry about what's going to happen to us two weeks from now. I'd rather focus on the amazing things happening right in front of us.

Yoga's an amazing release.

Anger. Control your anger. If you hold anger toward others, they have control over you.Your opponent can dominate and defeat you if you allow him to get you irritated.

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.

People won't have time for you if you are always angry or complaining.

It's time we stop worrying, and get angry you know? But not angry and pick up a gun, but angry and open our minds.

Hatred and bitterness and anger only consume the vessel that contains them. It doesn't hurt another soul.

When reason ends, then anger begins. Therefore, anger is a sign of weakness.

You don't win battles with hate. Anger and hate can make you brave, make you strong, but they also make you stupid. You end up tripping over your own two feet.

An angry man opens his mouth and shuts his eyes.

Imagine your anger to be a kind of wild beast, because it has ferocious teeth and claws, and if you don't tame it, it will devastate all things even corrupting the soul.

Let go of anger. Let go of pride. When you are bound by nothing You go beyond sorrow.

Forget your sadness, anger, grudges and hatred. Let them pass like smoke caught in a breeze. Do not indulge yourself in such feelings.

Muffle your rage. Get smart instead of muscular.

Anger destroys your soul.

Why should we feel anger at the world? As if the world would notice?

Will not be punished for your anger, your anger is the punishment.

An outside enemy exists only if there is anger inside.

The Buddha compared anger with picking up hot coals with one's bare hands and trying to throw them at the person with whom one is angry. Who gets burned first? The one who is angry of course.

How much more grievous are the consequences of anger than the causes of it.